MEX Carolina Hernández
9 HYROX results (2 solo, 7 in a team) over 3 seasons. Personal bests: Pro Women 1:37:46 (Guadalajara 2026) · Open Women 1:34:52 (Guadalajara 2025) · Pro Doubles Women 1:09:02 (Stockholm 2026) · Doubles Mixed 1:12:42 (Cancún 2026) · Doubles Women 1:05:16 (Acapulco 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Acapulco 2026 5 Sept 2026team: Araceli Morales, Carolina Hernándezwhat the whole field did → | Doubles Women · team 25-29 | 1:05:16 | 7th of 961 | 35:36 | 23:44 | 6:01 | splitsSkiErg4:29Sled push1:40Sled pull3:14Burpee broad jump2:24Row4:42Farmers carry1:35Sandbag lunges2:25Wall balls3:15Run 13:54Run 24:30Run 34:41Run 44:30Run 54:33Run 64:34Run 74:27Run 84:29Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Araceli Morales, Carolina Hernándezwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:09:02 | top 46% 313/689 | 36:40 | 27:13 | 5:14 | splitsSkiErg4:22Sled push2:14Sled pull3:31Burpee broad jump2:54Row4:53Farmers carry1:48Sandbag lunges3:34Wall balls3:57Run 12:51Run 24:36Run 34:57Run 44:55Run 54:56Run 64:48Run 74:46Run 84:54Full report for this race → |
| Monterrey 2026 20 Apr 2026team: Araceli Morales, Carolina Hernandezwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:09:22 | 8th of 97 | 36:56 | 26:57 | 5:33 | splitsSkiErg4:28Sled push2:34Sled pull3:42Burpee broad jump2:48Row4:50Farmers carry1:44Sandbag lunges3:02Wall balls3:49Run 14:04Run 24:41Run 34:49Run 44:44Run 54:42Run 64:37Run 74:40Run 84:42Full report for this race → |
| Cancún 2026 13 Mar 2026team: Rodrigo Moran, Carolina Hernándezwhat the whole field did → | Doubles Mixed · team 30-34 | 1:12:42 | top 9% 67/821 | 38:24 | 27:58 | 6:25 | splitsSkiErg4:09Sled push2:43Sled pull3:35Burpee broad jump3:02Row4:40Farmers carry1:57Sandbag lunges3:50Wall balls4:02Run 13:54Run 24:20Run 34:45Run 44:45Run 55:01Run 65:10Run 75:02Run 85:31Full report for this race → |
| Guadalajara 2026 7 Feb 2026what the whole field did → | Pro Women · 16-24 | 1:37:46 | top 44% 51/116 | 42:55 | 49:36 | 5:20 | splitsSkiErg5:11Sled push5:41Sled pull6:02Burpee broad jump5:38Row5:23Farmers carry6:38Sandbag lunges6:29Wall balls8:34Run 15:00Run 25:02Run 35:22Run 45:23Run 55:18Run 65:18Run 75:26Run 86:10Full report for this race → |
| Mexico City 2025 7 Nov 2025team: Javier Bear, Carolina Hernandezwhat the whole field did → | Doubles Mixed · team 30-34 | 1:47:05 | 1039th of 1,252 | 1:01:26 | 36:02 | 9:42 | splitsSkiErg4:55Sled push2:40Sled pull5:35Burpee broad jump5:20Row5:04Farmers carry2:10Sandbag lunges5:21Wall balls4:57Run 17:19Run 27:27Run 37:36Run 48:08Run 58:00Run 67:57Run 78:00Run 87:01Full report for this race → |
| Mexico City 2025 7 Nov 2025team: Araceli Morales, Carolina Hernandezwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:18:38 | top 15% 19/135 | 43:11 | 29:59 | 5:33 | splitsSkiErg4:35Sled push2:43Sled pull4:23Burpee broad jump3:30Row4:55Farmers carry1:51Sandbag lunges3:55Wall balls4:07Run 15:23Run 25:09Run 35:41Run 45:44Run 55:40Run 65:27Run 75:30Run 84:41Full report for this race → |
| Acapulco 2025 6 Sept 2025team: Carolina Hernández, Araceli Moraleswhat the whole field did → | Pro Doubles Women · team 16-24 | 1:18:19 | 11th of 41 | 43:21 | 30:08 | 4:55 | splitsSkiErg4:37Sled push2:43Sled pull4:41Burpee broad jump3:43Row4:55Farmers carry1:38Sandbag lunges3:47Wall balls4:04Run 15:23Run 24:54Run 35:05Run 45:48Run 55:35Run 65:10Run 75:16Run 86:14Full report for this race → |
| Guadalajara 2025 8 Feb 2025what the whole field did → | Open Women · 16-24 | 1:34:52 | top 31% 62/202 | 46:00 | 35:04 7 of 8 | 7:07 | splitsSkiErg5:17Sled push2:48Sled pull5:51Burpee broad jump5:40Row—Farmers carry3:12Sandbag lunges4:21Wall balls7:55Run 15:44Run 25:20Run 35:35Run 45:44Run 55:57Run 65:47Run 75:43Run 86:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Guadalajara 2026, against 116 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carolina against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 3:08 against the typical Pro Women finisher at Guadalajara 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:37:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
