GER Carolina Heidenreich
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:40:37 at Karlsruhe 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2025 1 Mar 2025team: Maria Neumann, Carolina Heidenreichwhole field → | Doubles Women · team U29 | 1:40:37 | 520th of 624221st of 267 aged U29 | 1:01:05 | 30:54 | 8:44 | View results | See splits Hide splitsSkiErg5:00faster than 8%Sled push1:46faster than 36%Sled pull4:06faster than 26%Burpee broad jump4:22faster than 34%Row5:29faster than 11%Farmers carry1:29fastest 16%Sandbag lunges3:46faster than 41%Wall balls4:56faster than 10%Runs (8 km)1:01:05faster than 17%Roxzone8:44faster than 8%Run 14:52faster than 26%Run 26:43faster than 39%Run 37:41faster than 20%Run 47:53faster than 18%Run 58:22faster than 15%Run 68:02faster than 16%Run 78:06faster than 17%Run 89:30faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Maria Neumann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2025, against 624 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carolina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:14 against the typical Doubles Women finisher at Karlsruhe 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:37.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
