ESP Carolina Franco
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:39:32 at Málaga 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2025 21 Mar 2025team: Carolina Franco, Daniel Ávilawhat the whole field did → | Doubles Mixed · team 30-39 | 1:39:32 | 941st of 1,002449th of 469 aged 30-39 | 56:00 | 35:18 | 8:18 | View results | See splits Hide splitsSkiErg4:35faster than 8%Sled push3:23faster than 2%Sled pull5:25faster than 4%Burpee broad jump4:15faster than 15%Row5:11faster than 15%Farmers carry1:58faster than 25%Sandbag lunges6:01faster than 3%Wall balls4:30faster than 30%Runs (8 km)56:00faster than 6%Roxzone8:18faster than 13%Run 15:47faster than 9%Run 26:41faster than 5%Run 36:51faster than 8%Run 47:12faster than 6%Run 57:08faster than 9%Run 67:15faster than 6%Run 77:29faster than 6%Run 87:42faster than 6%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Daniel Ávila1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Málaga 2025, against 1,002 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carolina against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:13 against the typical Doubles Mixed finisher at Málaga 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
