MEX Carolina Flores Rodríguez
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:53:40 (Mexico City 2025) · Doubles Mixed 1:24:52 (Guadalajara 2026).
Two results in one division at the same race (Doubles Mixed at Guadalajara 2026): either two athletes called Carolina Flores Rodríguez, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Guadalajara 2026 7 Feb 2026team: Juan Pablo Carrera Ramirez, Carolina Flores Rodríguezwhat the whole field did → | Doubles Mixed · team 16-24 | 1:24:52 | top 40% 653/1,638 | 50:57 | 26:33 | 7:25 | splitsSkiErg4:16Sled push2:26Sled pull3:53Burpee broad jump2:24Row4:36Farmers carry1:34Sandbag lunges3:33Wall balls3:51Run 16:45Run 25:40Run 36:07Run 46:15Run 56:14Run 66:11Run 76:55Run 86:54Full report for this race → |
| Guadalajara 2026 7 Feb 2026team: Juan Pablo Carrera Ramirez, Carolina Flores Rodríguezwhat the whole field did → | Doubles Mixed · team 16-24 | 1:24:52 | top 40% 653/1,638 | 50:57 | 26:33 | 7:25 | splitsSkiErg4:16Sled push2:26Sled pull3:53Burpee broad jump2:24Row4:36Farmers carry1:34Sandbag lunges3:33Wall balls3:51Run 16:45Run 25:40Run 36:07Run 46:15Run 56:14Run 66:11Run 76:55Run 86:54Full report for this race → |
| Mexico City 2025 7 Nov 2025what the whole field did → | Open Women · 16-24 | 1:53:40 | 677th of 1,103 | 56:17 | 47:14 | 10:13 | splitsSkiErg5:29Sled push3:01Sled pull5:44Burpee broad jump9:21Row5:18Farmers carry2:33Sandbag lunges7:10Wall balls8:38Run 16:24Run 26:36Run 36:53Run 47:10Run 57:31Run 67:29Run 77:16Run 87:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mexico City 2025, against 1,103 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carolina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:39 against the typical Open Women finisher at Mexico City 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:53:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
