COL Carolina Correa
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
157th of 224 Pro Women (faster than 30%).
| Part | Time | Typical here | vs 224 Pro Women here |
|---|---|---|---|
| Run 1: | 3:30 | 3:54 | faster than 74% |
| SkiErg: | 5:20 | 4:54 | faster than 12% |
| Run 2: | 4:54 | 4:44 | faster than 41% |
| Sled push: | 5:12 | 4:42 | faster than 34% |
| Run 3: | 5:33 | 5:03 | faster than 29% |
| Sled pull: | 7:43 | 5:44 | faster than 9% |
| Run 4: | 5:28 | 5:02 | faster than 32% |
| Burpee broad jump: | 6:15 | 5:12 | faster than 29% |
| Run 5: | 5:25 | 5:06 | faster than 38% |
| Row: | 5:31 | 5:04 | faster than 17% |
| Run 6: | 5:19 | 5:04 | faster than 39% |
| Farmers carry: | 2:35 | 2:30 | faster than 46% |
| Run 7: | 5:39 | 5:08 | faster than 28% |
| Sandbag lunges: | 6:19 | 4:54 | faster than 19% |
| Run 8: | 6:22 | 5:48 | faster than 29% |
| Wall balls: | 6:37 | 6:12 | faster than 39% |
| Roxzone: | 7:26 | 5:44 | faster than 24% |
| Runs (8 km) | 42:07 | 39:36 | faster than 37% |
| Stations (8) | 45:32 | ||
| Finish | 1:35:00 | 1:26:02 | 157th of 224 · faster than 30% |
602nd of 1,119 Open Women (faster than 46%). Against the 33 who finished around 1:38:56: most time gained on wall balls (1:11), most lost on the eight runs (4:42). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 6:19 | 5:23 | faster than 13% |
| SkiErg: | 4:51 | 5:19 | faster than 91% |
| Run 2: | 6:06 | 5:21 | faster than 21% |
| Sled push: | 3:20 | 3:45 | faster than 70% |
| Run 3: | 6:10 | 5:43 | faster than 32% |
| Sled pull: | 5:58 | 6:32 | faster than 64% |
| Run 4: | 6:14 | 5:41 | faster than 29% |
| Burpee broad jump: | 5:58 | 6:41 | faster than 66% |
| Run 5: | 6:13 | 5:44 | faster than 32% |
| Row: | 5:20 | 5:31 | faster than 68% |
| Run 6: | 6:36 | 5:39 | faster than 19% |
| Farmers carry: | 2:18 | 2:27 | faster than 62% |
| Run 7: | 6:37 | 5:39 | faster than 20% |
| Sandbag lunges: | 5:16 | 5:15 | faster than 50% |
| Run 8: | 7:25 | 6:36 | faster than 28% |
| Wall balls: | 6:00 | 7:04 | faster than 74% |
| Roxzone: | 8:03 | 7:14 | faster than 35% |
| Runs (8 km) | 51:36 | 46:02 | faster than 25% |
| Stations (8) | 39:01 | ||
| Finish | 1:38:36 | 1:37:13 | 602nd of 1,119 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Boston 2026, against 224 Pro Women
Shape of the race
This chart shows where Carolina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 46% of the field), weakest on Pull (faster than 10%).
See the numbers
| Part | Carolina: faster than |
|---|---|
| Ski | 12% |
| Push | 34% |
| Pull | 10% |
| BBJ | 30% |
| Row | 17% |
| Carry | 46% |
| Lunges | 19% |
| Wall balls | 39% |
| Roxzone | 24% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carolina beat on each part of the race, at this race.Best: Farmers carry (faster than 46%); weakest: Sled pull (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carolina's time on each part against the typical Pro Women finisher at this race.Best: Farmers carry (0:05 slower); weakest: Runs (8 km) (2:31 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carolina against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carolina: 42:11 running, 45:32 at the stations and 7:26 in the roxzone; the longest station was the sled pull (7:43).Below, Typical Pro Women: 39:48 running, 39:13 at the stations and 5:44 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Carolina | Typical Pro Women |
|---|---|---|
| Run 1 | 3:30 | 3:54 |
| SkiErg | 5:20 | 4:54 |
| Run 2 | 4:54 | 4:44 |
| Sled push | 5:12 | 4:42 |
| Run 3 | 5:33 | 5:03 |
| Sled pull | 7:43 | 5:44 |
| Run 4 | 5:28 | 5:02 |
| Burpee broad jump | 6:15 | 5:12 |
| Run 5 | 5:25 | 5:06 |
| Row | 5:31 | 5:04 |
| Run 6 | 5:19 | 5:04 |
| Farmers carry | 2:35 | 2:30 |
| Run 7 | 5:39 | 5:08 |
| Sandbag lunges | 6:19 | 4:54 |
| Run 8 | 6:22 | 5:48 |
| Wall balls | 6:37 | 6:12 |
| Roxzone | 7:26 | 5:44 |
| Finish | 1:35:00 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:59 against the typical Pro Women finisher at Boston 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:35:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
