GER Carolin Gross
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:32:59 at Frankfurt 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Elfriede Löscher, Carolin Grosswhat the whole field did → | Doubles Women · team 30-34 | 2:03:11 | 2769th of 2,807665th of 672 aged 30-34 | 59:03* | 41:13* | — | View results | See splits Hide splitsSkiErg5:14faster than 9%Sled push2:33faster than 4%Sled pull5:17faster than 3%Burpee broad jump7:18faster than 2%Row5:50faster than 6%Farmers carry2:06faster than 27%Sandbag lunges5:36faster than 4%Wall balls7:19faster than 2%Runs (8 km)59:03faster than 1%Roxzone—Run 15:58Run 26:43Run 37:02faster than 1%Run 46:57faster than 2%Run 56:58faster than 3%Run 67:22faster than 1%Run 78:13Run 89:54faster than 3%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Carolin Groß, Clara Weißewhat the whole field did → | Doubles Women · team 25-29 | 1:32:59 | 1012th of 1,496316th of 427 aged 25-29 | 49:32 | 33:50 | 9:42 | View results | See splits Hide splitsSkiErg4:46faster than 47%Sled push2:24faster than 28%Sled pull4:16faster than 49%Burpee broad jump5:29faster than 11%Row5:14faster than 35%Farmers carry1:55faster than 34%Sandbag lunges4:29faster than 14%Wall balls5:17faster than 13%Runs (8 km)49:32faster than 48%Roxzone9:42faster than 20%Run 15:27faster than 35%Run 26:05faster than 42%Run 36:10faster than 49%Run 46:17faster than 47%Run 56:19fastest 48%Run 66:27faster than 41%Run 76:04fastest 44%Run 86:46faster than 45%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Carolin has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Frankfurt 2025 · best of 2 | 4:48 |
| Sled push | 2:24 | Frankfurt 2025 · best of 2 | 1:51 |
| Sled pull | 4:16 | Frankfurt 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:29 | Frankfurt 2025 · best of 2 | 4:17 |
| Row | 5:14 | Frankfurt 2025 · best of 2 | 5:12 |
| Farmers carry | 1:55 | Frankfurt 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:29 | Frankfurt 2025 · best of 2 | 3:47 |
| Wall balls | 5:17 | Frankfurt 2025 · best of 2 | 4:22 |
| Runs (8 km) | 49:32 | Frankfurt 2025 · best of 2 | 49:12 |
| Roxzone | 9:42 | Frankfurt 2025 | 7:49 |
Each station's best across Carolin's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Clara Weiße1 race
- Elfriede Löscher1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Frankfurt 2025, against 1,496 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carolin against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:47 against the typical Doubles Women finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:59.
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