GER Carolin Gebhard
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Women · 25-29 | 1:46:52 | 597th of 910132nd of 196 aged 25-29 | 51:02 | 45:10 | 10:45 | View results | See splits Hide splitsSkiErg5:11faster than 45%Sled push3:42faster than 20%Sled pull5:32fastest 44%Burpee broad jump6:09fastest 31%Row5:50faster than 28%Farmers carry3:34faster than 6%Sandbag lunges6:35faster than 22%Wall balls8:37faster than 30%Runs (8 km)51:02faster than 44%Roxzone10:45faster than 6%Run 14:08fastest 38%Run 26:18faster than 44%Run 36:28faster than 49%Run 46:25fastest 46%Run 57:03faster than 43%Run 66:53faster than 43%Run 77:57faster than 17%Run 85:53faster than 44%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Carolin Gebhard, Fabio Backeswhole field → | Doubles Mixed · team 30-34 | 1:23:20 | 802nd of 1,438252nd of 441 aged 30-34 | 50:20 | 26:31 | 6:33 | View results | See splits Hide splitsSkiErg4:09fastest 39%Sled push2:22faster than 38%Sled pull3:00fastest 18%Burpee broad jump2:47fastest 16%Row4:36fastest 31%Farmers carry1:18fastest 4%Sandbag lunges3:51fastest 49%Wall balls4:28fastest 46%Runs (8 km)50:20faster than 30%Roxzone6:33faster than 41%Run 14:58faster than 35%Run 25:55faster than 39%Run 36:27faster than 32%Run 46:26faster than 33%Run 56:34faster than 33%Run 66:27faster than 34%Run 77:32faster than 12%Run 86:05faster than 29%Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: Carolin Gebhard, Sina Vogelgesangwhole field → | Doubles Women · team 25-29 | 1:38:07 | 773rd of 908239th of 273 aged 25-29 | 50:32 | 31:05 | 16:35 | View results | See splits Hide splitsSkiErg4:39fastest 41%Sled push3:06Sled pull4:12faster than 32%Burpee broad jump5:23faster than 10%Row5:15faster than 27%Farmers carry2:08faster than 10%Sandbag lunges2:07fastest 1%Wall balls4:15faster than 48%Runs (8 km)50:32faster than 23%Roxzone16:35faster than 1%Run 16:18faster than 34%Run 26:04faster than 17%Run 36:05faster than 27%Run 46:21faster than 20%Run 56:13faster than 28%Run 66:19faster than 21%Run 76:27faster than 19%Run 86:49faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Fabio Backes1 race
- Sina Vogelgesang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 910 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carolin against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:56 against the typical Open Women finisher at Karlsruhe 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
