BEL Carolien Verbandt
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:54:32 at Maastricht 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Carolien Verbandt, Liesbeth Swiggerswhole field → | Doubles Women · team 30-34 | 1:54:32 | 1301st of 1,366240th of 249 aged 30-34 | 59:54 | 43:05 | 11:38 | View results | See splits Hide splitsSkiErg5:26faster than 1%Sled push3:01Sled pull6:16faster than 1%Burpee broad jump5:55faster than 19%Row6:26faster than 1%Farmers carry2:21faster than 5%Sandbag lunges6:56faster than 1%Wall balls6:44faster than 4%Runs (8 km)59:54faster than 11%Roxzone11:38faster than 9%Run 16:03faster than 2%Run 27:25faster than 8%Run 37:26faster than 13%Run 47:32faster than 14%Run 57:36faster than 16%Run 67:46faster than 12%Run 78:07faster than 8%Run 88:02faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Liesbeth Swiggers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,366 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carolien against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:08 against the typical Doubles Women finisher at Maastricht 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
