NED Carolien van Grinsven
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:15:18 at Amsterdam 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Carolien Van Grinsven, Nicolle Habrakenwhole field → | Doubles Women · team 30-34 | 1:15:18 | 227th of 1,63547th of 302 aged 30-34 | 44:14 | 25:14 | 5:55 | View results | See splits Hide splitsSkiErg4:27fastest 23%Sled push1:28fastest 4%Sled pull3:08fastest 3%Burpee broad jump3:22fastest 12%Row4:42fastest 12%Farmers carry1:19fastest 1%Sandbag lunges3:00fastest 13%Wall balls3:48fastest 15%Runs (8 km)44:14fastest 27%Roxzone5:55fastest 13%Run 14:22fastest 28%Run 25:09fastest 19%Run 35:33fastest 28%Run 45:35fastest 26%Run 55:52fastest 34%Run 65:41fastest 27%Run 75:49fastest 36%Run 86:16fastest 32%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Nicolle Habraken, Carolien Van Grinsvenwhole field → | Doubles Women · team 30-34 | 1:22:53 | 393rd of 1,06991st of 204 aged 30-34 | 47:42 | 28:06 | 7:10 | View results | See splits Hide splitsSkiErg4:22fastest 13%Sled push1:15fastest 2%Sled pull3:21fastest 10%Burpee broad jump4:54faster than 28%Row4:36fastest 7%Farmers carry1:31fastest 8%Sandbag lunges3:48faster than 47%Wall balls4:19fastest 45%Runs (8 km)47:42fastest 44%Roxzone7:10fastest 34%Run 15:13fastest 20%Run 25:15fastest 26%Run 35:51fastest 45%Run 46:07faster than 45%Run 56:14fastest 49%Run 66:06fastest 47%Run 76:27faster than 35%Run 86:31faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carolien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Maastricht 2025 · best of 2 | 4:48 |
| Sled push | 1:15 | Maastricht 2025 · best of 2 | 1:51 |
| Sled pull | 3:08 | Amsterdam 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:22 | Amsterdam 2026 · best of 2 | 4:17 |
| Row | 4:36 | Maastricht 2025 · best of 2 | 5:12 |
| Farmers carry | 1:19 | Amsterdam 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:00 | Amsterdam 2026 · best of 2 | 3:47 |
| Wall balls | 3:48 | Amsterdam 2026 · best of 2 | 4:22 |
| Runs (8 km) | 44:14 | Amsterdam 2026 · best of 2 | 49:12 |
| Roxzone | 5:55 | Amsterdam 2026 · best of 2 | 7:49 |
How to read
Each station's best across Carolien's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nicolle Habraken2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,635 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carolien against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
