Athlete · Open Women · 40-44 ·

FRA

Carole Marconi

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:42:14 (Nice 2024) · Doubles Women 1:33:07 (Paris 2025).

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1:42:14 best Open Women time · Nice 2024 also raced Doubles Women: each has its own best below

183rd of 276 best Open Women place · Nice 2024 among Open Women finishers there

2:03:48 latest race · Nice 2026 21:34 slower than the best Open Women time Open Women

Sled push strongest segment · Nice 2024 faster than 66% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:14Nice 2024 · 2 races Doubles Women1:33:07Paris 2025 · 1 race · with Sandrine Pasco

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:50:001:55:002:00:00 best 1:42:14

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Nice 2026 12 Feb 2026what the whole field did →	Open Women · 40-44	2:03:48	1226th of 1,308	57:38	57:49	8:26	splits SkiErg5:48Sled push3:15Sled pull6:41Burpee broad jump11:57Row6:12Farmers carry3:16Sandbag lunges9:28Wall balls11:12Run 16:26Run 26:48Run 37:02Run 47:10Run 57:40Run 67:25Run 77:21Run 87:49Full report for this race →
Paris 2025 8 Feb 2025team: Sandrine Pasco, Carole Marconiwhat the whole field did →	Doubles Women · team 40-49	1:33:07	805th of 988	50:08	35:06	7:58	splits SkiErg4:57Sled push1:44Sled pull4:47Burpee broad jump6:01Row5:29Farmers carry2:10Sandbag lunges5:51Wall balls4:07Run 16:06Run 26:11Run 36:15Run 46:12Run 56:35Run 66:32Run 76:26Run 85:55Full report for this race →
Nice 2024 11 Oct 2024what the whole field did →	Open Women · 40-44	1:42:14	183rd of 276	48:54	45:53	7:31	splits SkiErg5:14Sled push2:39Sled pull8:21Burpee broad jump7:27Row5:53Farmers carry2:29Sandbag lunges6:40Wall balls7:10Run 16:10Run 25:44Run 35:57Run 46:22Run 56:40Run 66:10Run 75:48Run 86:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Nice 2024, against 276 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Caroleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 66%

Sled pull faster than 40%

Burpee broad jump faster than 32%

Row faster than 20%

Farmers carry faster than 37%

Sandbag lunges faster than 15%

Wall balls faster than 36%

Roxzone faster than 48%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:12 faster

Sled pull 0:37 slower

Burpee broad jump 0:55 slower

Row 0:24 slower

Farmers carry 0:11 slower

Sandbag lunges 1:47 slower

Wall balls 0:46 slower

Roxzone 0:04 slower

Runs (8 km) 2:34 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carole against the typical Open Women finisher

Carole1:42:14

6:105:145:442:395:578:216:227:276:405:536:102:295:486:406:077:107:31

Typical Open Women1:35:12

5:385:105:262:515:447:445:506:326:035:295:512:185:494:536:036:247:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:47 against the typical Open Women finisher at Nice 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:42:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown