Athlete · Open Women · 35-39 ·

FRA

Carole Lartou

3 HYROX results over 2 seasons. Best Open Women time 1:21:11 at Bordeaux 2025.

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1:21:11 best Open Women time · Bordeaux 2025 3 Open Women races

top 15% best Open Women place · Bordeaux 2025 190th of 1,289 Open Women finishers there

1:21:11 latest race · Bordeaux 2025 best Open Women time so far Open Women

Burpee broad jump strongest segment · Bordeaux 2025 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:00 best 1:21:11 best 1:21:11 · Bordeaux

Each dot is one Open Women race. From the first Open Women race to the best: 7:16 faster (1:28:27 to 1:21:11).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Women · 35-39	1:21:11	top 15% 190/1,289	39:08	35:10	6:58	splits SkiErg4:52Sled push2:59Sled pull6:07Burpee broad jump4:47Row5:14Farmers carry1:57Sandbag lunges4:11Wall balls5:03Run 15:00Run 24:32Run 34:54Run 44:48Run 55:39Run 64:37Run 74:25Run 85:16Full report for this race →
Toulouse 2025 8 Feb 2025what the whole field did →	Open Women · 30-34	1:24:29	top 26% 183/710	41:42	36:16	6:31	splits SkiErg5:11Sled push3:23Sled pull6:54Burpee broad jump4:19Row5:04Farmers carry2:00Sandbag lunges4:11Wall balls5:14Run 15:57Run 27:01Run 34:51Run 44:48Run 54:49Run 64:41Run 74:46Run 84:49Full report for this race →
Paris 2024 9 Nov 2024what the whole field did →	Open Women · 30-34	1:28:27	top 32% 232/747	40:38	41:21	6:33	splits SkiErg5:12Sled push3:04Sled pull8:13Burpee broad jump5:05Row5:08Farmers carry2:34Sandbag lunges4:29Wall balls7:36Run 14:32Run 24:57Run 35:04Run 45:13Run 55:05Run 64:59Run 75:14Run 85:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Bordeaux 2025, against 1,289 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Caroleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 59%

Sled pull faster than 39%

Burpee broad jump faster than 89%

Row faster than 66%

Farmers carry faster than 79%

Sandbag lunges faster than 82%

Wall balls faster than 87%

Roxzone faster than 73%

Runs (8 km) faster than 84%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:09 faster

Sled pull 0:21 slower

Burpee broad jump 1:44 faster

Row 0:10 faster

Farmers carry 0:17 faster

Sandbag lunges 0:56 faster

Wall balls 1:47 faster

Roxzone 0:52 faster

Runs (8 km) 5:25 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carole against the typical Open Women finisher

Carole1:21:11

5:004:524:322:594:546:074:484:475:395:144:371:574:254:115:165:036:58

Typical Open Women1:32:29

5:485:145:073:085:245:465:256:315:325:245:272:145:295:076:136:507:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:21 against the typical Open Women finisher at Bordeaux 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:21:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown