FRA Carolane Flores
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2026 30 Sep 2026whole field → | Open Women · 30-34 | 2:49:32 | 2469th of 2,486533rd of 535 aged 30-34 | 1:22:17 | 1:04:34 | 22:45 | View results | See splits Hide splitsSkiErg5:36faster than 21%Sled push3:43faster than 22%Sled pull7:37faster than 12%Burpee broad jump13:38faster than 1%Row6:23faster than 5%Farmers carry3:20faster than 7%Sandbag lunges9:02faster than 3%Wall balls15:15faster than 3%Runs (8 km)1:22:17Roxzone22:45Run 15:23faster than 2%Run 29:59faster than 1%Run 310:05faster than 1%Run 410:54Run 511:36Run 611:10Run 712:00Run 811:13Full report for this race → |
| Paris 2025 18 Apr 2025team: Carolane Flores, Simon Taffardwhole field → | Doubles Mixed | 1:51:30 | 1304th of 1,325 | 1:11:24 | 29:55 | 10:14 | View results | See splits Hide splitsSkiErg4:55faster than 4%Sled push2:02faster than 43%Sled pull4:04faster than 35%Burpee broad jump3:36fastest 43%Row4:29fastest 28%Farmers carry2:13faster than 10%Sandbag lunges4:21faster than 42%Wall balls4:15fastest 39%Runs (8 km)1:11:24Roxzone10:14faster than 5%Run 19:22Run 28:57Run 38:48Run 48:35Run 58:55Run 68:48Run 79:46Run 88:17faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Simon Taffard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 2,486 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carolane against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 16:03 against the typical Open Women finisher at Bordeaux 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:49:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
