GER Carola Neumann
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Women · 45-49 | 1:51:08 | 659th of 91047th of 65 aged 45-49 | 54:14 | 48:57 | 8:02 | View results | See splits Hide splitsSkiErg5:27faster than 23%Sled push3:01fastest 44%Sled pull6:55faster than 21%Burpee broad jump9:53faster than 14%Row6:25faster than 6%Farmers carry2:16fastest 41%Sandbag lunges6:36faster than 21%Wall balls8:24faster than 33%Runs (8 km)54:14faster than 33%Roxzone8:02faster than 28%Run 14:57faster than 22%Run 26:48faster than 29%Run 37:01faster than 33%Run 47:06faster than 35%Run 57:28faster than 33%Run 67:09faster than 34%Run 77:17faster than 31%Run 86:31faster than 31%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Carola Neumann, Bianka Da Silvawhole field → | Doubles Women · team 45-49 | 1:27:49 | 751st of 1,49630th of 63 aged 45-49 | 50:32 | 29:21 | 8:01 | View results | See splits Hide splitsSkiErg4:38fastest 34%Sled push2:12fastest 49%Sled pull4:10fastest 46%Burpee broad jump3:37fastest 27%Row5:14faster than 35%Farmers carry1:44fastest 39%Sandbag lunges3:19fastest 33%Wall balls4:27faster than 40%Runs (8 km)50:32faster than 42%Roxzone8:01faster than 47%Run 15:15faster than 47%Run 26:14faster than 37%Run 36:21faster than 41%Run 46:23faster than 43%Run 56:36faster than 40%Run 66:32faster than 38%Run 76:20faster than 44%Run 86:54faster than 40%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Lars Neumann, Carola Neumannwhole field → | Doubles Mixed · team U29 | 1:32:43 | 573rd of 726189th of 235 aged U29 | 54:50 | 30:51 | 7:06 | View results | See splits Hide splitsSkiErg4:20faster than 28%Sled push2:06faster than 31%Sled pull5:16faster than 6%Burpee broad jump3:54faster than 31%Row5:04faster than 12%Farmers carry1:50faster than 24%Sandbag lunges3:47faster than 47%Wall balls4:34faster than 26%Runs (8 km)54:50faster than 20%Roxzone7:06faster than 26%Run 14:19faster than 39%Run 26:41faster than 24%Run 36:59faster than 23%Run 47:08faster than 19%Run 57:03faster than 24%Run 67:15faster than 16%Run 77:55faster than 11%Run 87:34faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Bianka Da Silva1 race
- Lars Neumann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 910 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carola against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:49 against the typical Open Women finisher at Karlsruhe 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:51:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
