ITA Carola Giordanengo
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Women time: 1:23:24 at Turin 2026.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Turin 2026 30 Jan 2026team: Sara Trisolino, Carola Giordanengowhole field → | Pro Doubles Women · team 25-29 | 1:23:24 | 55th of 8111th of 16 aged 25-29 | 46:11 | 28:46 | 8:32 | View results | See splits Hide splitsSkiErg4:45faster than 19%Sled push1:59fastest 3%Sled pull4:57faster than 47%Burpee broad jump2:49fastest 14%Row5:07faster than 25%Farmers carry1:36fastest 13%Sandbag lunges3:28fastest 33%Wall balls4:05faster than 46%Runs (8 km)46:11faster than 17%Roxzone8:32faster than 11%Run 14:46faster than 5%Run 25:53faster than 12%Run 35:58faster than 18%Run 45:53faster than 21%Run 56:03faster than 19%Run 65:41faster than 30%Run 75:49faster than 22%Run 86:12faster than 24%Full report for this race → |
| Rome 2025 26 Sep 2025team: Carola Giordanengo, Sara Trisolinowhole field → | Pro Doubles Women · team 25-29 | 1:29:07 | 105th of 12427th of 30 aged 25-29 | 50:54 | 30:18 | 7:59 | View results | See splits Hide splitsSkiErg4:46faster than 18%Sled push2:11fastest 36%Sled pull4:57faster than 35%Burpee broad jump3:19fastest 50%Row4:59faster than 45%Farmers carry1:50fastest 47%Sandbag lunges4:01fastest 46%Wall balls4:15faster than 39%Runs (8 km)50:54faster than 8%Roxzone7:59faster than 18%Run 17:33faster than 8%Run 25:32faster than 9%Run 35:49faster than 7%Run 45:54faster than 11%Run 56:01faster than 12%Run 66:01faster than 13%Run 76:12faster than 10%Run 87:55faster than 3%Full report for this race → |
| Rimini 2025 30 May 2025team: Carola Giordanengo, Sara Trisolinowhole field → | Pro Doubles Women · team U29 | 1:26:12 | 55th of 7823rd of 32 aged U29 | 48:06 | 29:25 | 8:45 | View results | See splits Hide splitsSkiErg4:58faster than 6%Sled push0:59fastest 2%Sled pull4:46fastest 50%Burpee broad jump3:49faster than 42%Row5:04faster than 24%Farmers carry1:50fastest 32%Sandbag lunges3:37fastest 21%Wall balls4:22faster than 33%Runs (8 km)48:06faster than 20%Roxzone8:45faster than 18%Run 16:28faster than 8%Run 26:13faster than 11%Run 36:02faster than 29%Run 46:05faster than 19%Run 56:05faster than 25%Run 66:18faster than 20%Run 76:13faster than 23%Run 84:45faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carola has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Turin 2026 · best of 3 | 4:30 |
| Sled push | 0:59 | Rimini 2025 · best of 3 | 2:27 |
| Sled pull | 4:46 | Rimini 2025 · best of 3 | 4:26 |
| Burpee broad jump | 2:49 | Turin 2026 · best of 3 | 3:31 |
| Row | 4:59 | Rome 2025 · best of 3 | 4:53 |
| Farmers carry | 1:36 | Turin 2026 · best of 3 | 1:55 |
| Sandbag lunges | 3:28 | Turin 2026 · best of 3 | 4:00 |
| Wall balls | 4:05 | Turin 2026 · best of 3 | 4:12 |
| Runs (8 km) | 46:11 | Turin 2026 · best of 3 | 42:53 |
| Roxzone | 7:59 | Rome 2025 · best of 3 | 6:35 |
How to read
Each station's best across Carola's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sara Trisolino3 races
From the team results above. A name opens the search: a partner can have more than one page.
Turin 2026, against 81 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carola against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:12 against the typical Pro Doubles Women finisher at Turin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
