USA Carol Finley
1 HYROX race over 1 season. Best Open Women time: 2:57:42 at Atlanta 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Atlanta 2025 26 Apr 2025whole field → | Open Women · 55-59 | 2:57:42 | 801st of 81019th of 19 aged 55-59 | 1:20:47 | 1:17:53 | 19:02† | View results | See splits Hide splitsSkiErg6:03faster than 6%Sled push4:38faster than 4%Sled pull14:54Burpee broad jump13:30faster than 3%Row6:44faster than 5%Farmers carry5:25Sandbag lunges13:56faster than 1%Wall balls12:43faster than 2%Runs (8 km)1:20:47faster than 1%Roxzone19:02Run 14:57faster than 4%Run 28:41faster than 5%Run 39:48faster than 2%Run 410:31faster than 1%Run 510:58faster than 1%Run 611:06faster than 1%Run 710:48faster than 1%Run 813:58faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. How the numbers are made.
Atlanta 2025, against 810 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carol against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 9:37 against the typical Open Women finisher at Atlanta 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:57:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
