Athlete · Doubles Women · team 30-34 ·

BRA

Carol Brito

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:57 at São Paulo 2025.

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Doubles Women time1:22:57São Paulo 2025

Doubles Women place29thof 79 · São Paulo 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 99% of Doubles Women at São Paulo 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
São Paulo 2025 20 Sep 2025team: Karla Oliveira, Carol Britowhole field →	Doubles Women · team 30-34	1:22:57	29th of 799th of 25 aged 30-34	39:19	31:46	11:56	View results	See splits Hide splits SkiErg4:48fastest 40%Sled push2:19faster than 6%Sled pull5:18faster than 11%Burpee broad jump4:44faster than 32%Row5:33faster than 20%Farmers carry2:02faster than 38%Sandbag lunges3:32fastest 36%Wall balls3:30fastest 15%Runs (8 km)39:19fastest 2%Roxzone11:56faster than 8%Run 14:36fastest 6%Run 24:43fastest 4%Run 34:37fastest 1%Run 44:47fastest 1%Run 54:52fastest 2%Run 64:50fastest 2%Run 75:17fastest 10%Run 85:40fastest 13%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Karla Oliveira1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

São Paulo 2025, against 79 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Caroledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%

Sled push faster than 6%

Sled pull faster than 12%

Burpee broad jump faster than 32%

Row faster than 21%

Farmers carry faster than 38%

Sandbag lunges faster than 64%

Wall balls faster than 86%

Roxzone faster than 9%

Runs (8 km) faster than 99%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:35 slower

Sled pull 1:13 slower

Burpee broad jump 0:44 slower

Row 0:22 slower

Farmers carry 0:06 slower

Sandbag lunges 0:12 faster

Wall balls 0:23 faster

Roxzone 3:58 slower

Runs (8 km) 9:11 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carol against the typical Doubles Women finisher

Carol1:22:57

4:364:484:432:194:375:184:474:444:525:334:502:025:173:325:403:3011:56

Typical Doubles Women1:25:32

5:324:525:401:445:594:056:014:006:045:116:061:566:123:446:353:537:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:58 against the typical Doubles Women finisher at São Paulo 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up