Athlete · Doubles Mixed · team 40-44 ·

GER

Carminia Kröter

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:34:08 at Berlin 2026.

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1:34:08 Doubles Mixed time · Berlin 2026 1 Doubles Mixed race

3058th of 3,620 Doubles Mixed place · Berlin 2026 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Burpee broad jump strongest segment · Berlin 2026 faster than 50% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Berlin 2026 23 May 2026team: Carminia Kröter, Steffen Brendelwhat the whole field did →	Doubles Mixed · team 40-44	1:34:08	3058th of 3,620316th of 408 aged 40-44	44:44*	33:40*	—	View results	splits SkiErg4:35faster than 17%Sled push3:29faster than 3%Sled pull4:28faster than 11%Burpee broad jump3:39faster than 49%Row5:11faster than 12%Farmers carry2:00faster than 31%Sandbag lunges4:22faster than 37%Wall balls5:56faster than 13%Runs (8 km)44:44faster than 12%Roxzone—Run 14:27faster than 16%Run 25:18faster than 5%Run 35:31faster than 7%Run 45:17faster than 15%Run 55:16faster than 18%Run 65:32faster than 12%Run 75:35faster than 13%Run 87:51faster than 13%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Raced with

1 team partner

Steffen Brendel1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Berlin 2026, against 3,620 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no splitRuns

Carminiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 3%

Sled pull faster than 12%

Burpee broad jump faster than 50%

Row faster than 13%

Farmers carry faster than 32%

Sandbag lunges faster than 38%

Wall balls faster than 14%

Roxzone —

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 1:11 slower

Sled pull 0:58 slower

Burpee broad jump 0:01 slower

Row 0:28 slower

Farmers carry 0:08 slower

Sandbag lunges 0:18 slower

Wall balls 1:24 slower

Runs (8 km) 7:34 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carminia against the typical Doubles Mixed finisher

Carminia1:34:08

4:274:355:183:295:314:285:173:395:165:115:322:005:354:227:515:56

Typical Doubles Mixed1:06:00

3:554:184:132:184:233:304:283:384:344:434:331:524:364:046:234:32

RunsStationsRoxzone (moving between stations)Hatched: no split for roxzone at this race, so the bar is shorter than the finish.

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:24 against the typical Doubles Mixed finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:34:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown