MEX Carminia Diaz de León Fonseca
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:46:51 (Mexico City 2024) · Doubles Mixed 1:18:41 (Guadalajara 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Guadalajara 2026 7 Feb 2026team: Antonio Hernandez, Carminia Díaz De León Fonsecawhat the whole field did → | Doubles Mixed · team 40-44 | 1:18:41 | top 21% 168/819 | 46:07 | 26:19 | 6:20 | splitsSkiErg4:20Sled push2:17Sled pull4:01Burpee broad jump2:40Row4:27Farmers carry1:47Sandbag lunges3:20Wall balls3:27Run 15:58Run 25:18Run 35:25Run 45:35Run 55:58Run 65:47Run 75:51Run 86:18Full report for this race → |
| Mexico City 2024 9 Nov 2024what the whole field did → | Open Women · 40-44 | 1:46:51 | top 48% 195/413 | 51:17 | 46:33 | 9:05 | splitsSkiErg5:50Sled push3:00Sled pull6:34Burpee broad jump6:51Row5:42Farmers carry3:02Sandbag lunges8:21Wall balls7:13Run 17:56Run 25:40Run 35:48Run 46:00Run 56:24Run 66:17Run 76:29Run 86:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mexico City 2024, against 413 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carminia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:35 against the typical Open Women finisher at Mexico City 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:46:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
