Athlete · Doubles Mixed · team 25-29 ·

ITA

Carmen Vikoler

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:14:17 at Verona 2025.

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Doubles Mixed time1:14:17Verona 2025

Doubles Mixed place372ndof 1,316 · Verona 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 97% of Doubles Mixed at Verona 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Verona 2025 5 Dec 2025team: Daniel Winkler, Carmen Vikolerwhole field →	Doubles Mixed · team 25-29	1:14:17	372nd of 1,316101st of 316 aged 25-29	40:20	26:27	7:34	View results	See splits Hide splits SkiErg4:15fastest 43%Sled push2:04fastest 32%Sled pull3:31fastest 26%Burpee broad jump3:03fastest 37%Row4:18fastest 13%Farmers carry1:25fastest 3%Sandbag lunges3:41fastest 34%Wall balls4:10fastest 42%Runs (8 km)40:20fastest 25%Roxzone7:34faster than 26%Run 15:28fastest 48%Run 25:04fastest 43%Run 35:03fastest 26%Run 44:52fastest 19%Run 55:15fastest 33%Run 64:43fastest 14%Run 74:41fastest 12%Run 85:17fastest 31%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Daniel Winkler1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Verona 2025, against 1,316 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carmenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 57%

Sled push faster than 68%

Sled pull faster than 75%

Burpee broad jump faster than 64%

Row faster than 87%

Farmers carry faster than 97%

Sandbag lunges faster than 67%

Wall balls faster than 59%

Roxzone faster than 26%

Runs (8 km) faster than 75%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:12 faster

Sled pull 0:25 faster

Burpee broad jump 0:15 faster

Row 0:21 faster

Farmers carry 0:23 faster

Sandbag lunges 0:19 faster

Wall balls 0:07 faster

Roxzone 0:53 slower

Runs (8 km) 3:46 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carmen against the typical Doubles Mixed finisher

Carmen1:14:17

5:284:155:042:045:033:314:523:035:154:184:431:254:413:415:174:107:34

Typical Doubles Mixed1:19:15

5:304:185:132:165:303:565:293:185:374:395:311:485:314:005:414:176:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:53 against the typical Doubles Mixed finisher at Verona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:14:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up