Athlete · Pro Doubles Women · team 25-29 ·

NED

Carmen Prins

3 HYROX results (0 solo, 3 in a team) over 1 season. Personal bests: Pro Doubles Women 1:13:18 (Amsterdam 2026) · Doubles Women 1:15:15 (Maastricht 2025).

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1:13:18 best Pro Doubles Women time · Amsterdam 2026 also raced Doubles Women: each has its own best below

top 36% best Pro Doubles Women place · Amsterdam 2026 87th of 248 Pro Doubles Women finishers there

1:16:41 latest race · Heerenveen 2026 3:23 slower than the best Pro Doubles Women time Pro Doubles Women with Marloes Metselaar

Row strongest segment · Amsterdam 2026 faster than 85% of the Pro Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Women1:13:18Amsterdam 2026 · 2 races · with Christel Van Der Ploeg Doubles Women1:15:15Maastricht 2025 · 1 race · with Marloes Metselaar

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:00 best 1:13:18

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026team: Carmen Prins, Marloes Metselaarwhat the whole field did →	Pro Doubles Women · team 25-29	1:16:41	top 42% 95/231	41:58	27:40	7:07	splits SkiErg4:17Sled push2:12Sled pull3:30Burpee broad jump3:29Row4:31Farmers carry1:58Sandbag lunges3:56Wall balls3:47Run 14:56Run 25:10Run 35:28Run 45:28Run 55:24Run 65:21Run 75:07Run 85:08Full report for this race →
Amsterdam 2026 21 Jan 2026team: Christel Van Der Ploeg, Carmen Prinswhat the whole field did →	Pro Doubles Women · team 25-29	1:13:18	top 36% 87/248	38:27	28:30	6:24	splits SkiErg4:14Sled push2:11Sled pull4:12Burpee broad jump3:27Row4:29Farmers carry2:07Sandbag lunges3:57Wall balls3:53Run 13:49Run 24:32Run 34:54Run 44:56Run 54:56Run 64:59Run 75:04Run 85:21Full report for this race →
Maastricht 2025 19 Sept 2025team: Marloes Metselaar, Carmen Prinswhat the whole field did →	Doubles Women · team 25-29	1:15:15	top 13% 132/1,069	41:01	28:02	6:17	splits SkiErg4:12Sled push1:36Sled pull2:45Burpee broad jump3:11Row4:27Farmers carry1:35Sandbag lunges6:01Wall balls4:15Run 15:08Run 24:46Run 34:43Run 44:55Run 55:26Run 65:11Run 75:07Run 85:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Doubles Women race

Amsterdam 2026, against 248 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carmenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 74%

Sled pull faster than 59%

Burpee broad jump faster than 59%

Row faster than 85%

Farmers carry faster than 17%

Sandbag lunges faster than 45%

Wall balls faster than 69%

Roxzone faster than 46%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:10 faster

Sled pull 0:10 faster

Burpee broad jump 0:07 faster

Row 0:16 faster

Farmers carry 0:17 slower

Sandbag lunges 0:06 slower

Wall balls 0:16 faster

Roxzone 0:12 slower

Runs (8 km) 2:38 faster

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carmen against the typical Pro Doubles Women finisher

Carmen1:13:18

3:494:144:322:114:544:124:563:274:564:294:592:075:043:575:213:536:24

Typical Pro Doubles Women1:16:18

3:594:214:572:215:114:225:113:345:184:455:151:505:183:515:444:096:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:17 against the typical Pro Doubles Women finisher at Amsterdam 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:13:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown