USA Carmen Lucas Muniz
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:24:36 (Madrid 2025) · Doubles Mixed 1:17:46 (Anaheim 2025) · Doubles Women 1:25:33 (Anaheim 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Acapulco 2026 5 Sept 2026team: Carmen Lucas Muniz, Michael Metoyerwhat the whole field did → | Doubles Mixed · team 60-64 | 1:24:24 | top 36% 406/1,134 | 41:21 | 31:31 | 11:35 | splitsSkiErg4:19Sled push2:55Sled pull3:42Burpee broad jump4:17Row4:39Farmers carry1:59Sandbag lunges4:33Wall balls5:07Run 14:03Run 24:57Run 35:09Run 45:28Run 55:15Run 65:19Run 75:33Run 85:41Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Carmen Lucas Muniz, Michael Anthony Metoyerwhat the whole field did → | Doubles Mixed · team 60-64 | 1:17:46 | top 23% 313/1,395 | 42:28 | 30:04 | 5:18 | splitsSkiErg4:24Sled push2:00Sled pull3:58Burpee broad jump3:45Row4:48Farmers carry1:52Sandbag lunges4:23Wall balls4:54Run 14:54Run 24:54Run 35:06Run 45:08Run 55:18Run 65:11Run 75:27Run 86:34Full report for this race → |
| Madrid 2025 30 Nov 2025what the whole field did → | Open Women · 55-59 | 1:24:36 | top 24% 316/1,338 | 40:39 | 36:47 | 7:14 | splitsSkiErg5:19Sled push2:55Sled pull4:31Burpee broad jump5:23Row5:16Farmers carry2:07Sandbag lunges4:55Wall balls6:21Run 14:43Run 24:50Run 34:57Run 45:00Run 55:00Run 65:00Run 75:06Run 86:06Full report for this race → |
| Acapulco 2025 6 Sept 2025team: Carmen Lucas Muniz, Michael Metoyerwhat the whole field did → | Doubles Mixed · team 60-64 | 1:20:17 | top 25% 133/543 | 45:15 | 29:37 | 5:30 | splitsSkiErg4:11Sled push2:35Sled pull4:04Burpee broad jump3:26Row4:56Farmers carry1:45Sandbag lunges4:02Wall balls4:38Run 15:31Run 25:26Run 35:36Run 45:34Run 55:29Run 65:41Run 75:43Run 86:19Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Open Women · 55-59 | 1:25:00 | top 23% 190/840 | 40:39 | 36:20 | 8:00 | splitsSkiErg4:59Sled push3:15Sled pull5:50Burpee broad jump5:26Row5:34Farmers carry1:54Sandbag lunges4:36Wall balls4:46Run 15:10Run 24:43Run 34:48Run 44:57Run 55:07Run 65:18Run 75:10Run 85:26Full report for this race → |
| Anaheim 2024 7 Dec 2024team: Rachel Alvarezroman, Carmen Lucas Munizwhat the whole field did → | Doubles Women · team 40-49 | 1:25:33 | top 32% 97/304 | 49:52 | 28:30 | 7:15 | splitsSkiErg4:32Sled push1:45Sled pull4:10Burpee broad jump4:14Row4:58Farmers carry1:32Sandbag lunges3:24Wall balls3:55Run 18:14Run 25:59Run 36:29Run 46:27Run 55:23Run 65:25Run 75:49Run 86:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2025, against 1,338 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carmen against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:24:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
