Carmen Gonzalez
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Cynthia Bruna, Carmen Gonzálezwhole field → | Doubles Women · team 16-24 | 1:35:33 | 1256th of 1,644142nd of 187 aged 16-24 | 53:09 | 31:22 | 11:06 | View results | See splits Hide splitsSkiErg5:23faster than 18%Sled push2:01faster than 37%Sled pull4:23faster than 31%Burpee broad jump4:57faster than 25%Row5:15faster than 42%Farmers carry1:52fastest 30%Sandbag lunges3:36faster than 48%Wall balls3:55fastest 22%Runs (8 km)53:09faster than 24%Roxzone11:06faster than 8%Run 15:46faster than 39%Run 26:07faster than 29%Run 36:34faster than 22%Run 46:42faster than 20%Run 56:40faster than 26%Run 66:45faster than 21%Run 76:31faster than 27%Run 88:07faster than 17%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Carlos Carretero, Carmen Gonzalezwhole field → | Doubles Mixed · team U29 | 1:11:53 | 271st of 1,00291st of 305 aged U29 | 39:36 | 27:20 | 5:00 | View results | See splits Hide splitsSkiErg4:23faster than 24%Sled push2:10faster than 46%Sled pull3:09fastest 21%Burpee broad jump3:23faster than 46%Row4:54faster than 35%Farmers carry1:26fastest 9%Sandbag lunges3:57faster than 42%Wall balls3:58fastest 39%Runs (8 km)39:36fastest 28%Roxzone5:00fastest 19%Run 14:43fastest 43%Run 24:53fastest 33%Run 35:09fastest 34%Run 44:57fastest 25%Run 55:13fastest 32%Run 64:55fastest 23%Run 74:59fastest 24%Run 84:52fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Carlos Carretero1 race
- Cynthia Bruna1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,644 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carmen against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:29 against the typical Doubles Women finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:33.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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