DOM Carmen Gifford
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:39:06 at New York 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Carmen Gifford, Lynnette Bookerwhole field → | Doubles Women · team 35-39 | 1:39:06 | 3383rd of 5,716629th of 1,078 aged 35-39 | 57:44 | 31:16 | 10:10 | View results | See splits Hide splitsSkiErg4:33fastest 18%Sled push2:11faster than 28%Sled pull4:16faster than 46%Burpee broad jump3:40fastest 23%Row5:36faster than 28%Farmers carry2:10faster than 43%Sandbag lunges4:40faster than 30%Wall balls4:10fastest 23%Runs (8 km)57:44faster than 38%Roxzone10:10faster than 18%Run 16:31fastest 47%Run 26:30faster than 35%Run 36:39faster than 42%Run 46:56faster than 39%Run 57:08faster than 41%Run 67:04faster than 39%Run 77:39faster than 28%Run 89:20faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lynnette Booker1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 5,716 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carmen against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:24 against the typical Doubles Women finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
