Athlete · Doubles Mixed · team 30-34 ·

ESP

Carmen Ares de Antonio

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:41:42 at Madrid 2025.

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Doubles Mixed time1:41:42Madrid 2025

Doubles Mixed place1510thof 1,659 · Madrid 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 56% of Doubles Mixed at Madrid 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Madrid 2025 27 Nov 2025team: Carmen Ares de Antonio, Enol Osorio Rodriguezwhole field →	Doubles Mixed · team 30-34	1:41:42	1510th of 1,659405th of 437 aged 30-34	54:40	34:44	12:23	View results	See splits Hide splits SkiErg5:02faster than 10%Sled push2:17faster than 45%Sled pull4:28faster than 26%Burpee broad jump4:44faster than 13%Row5:20faster than 9%Farmers carry1:55fastest 45%Sandbag lunges4:16faster than 34%Wall balls6:42faster than 8%Runs (8 km)54:40faster than 12%Roxzone12:23faster than 2%Run 16:10faster than 11%Run 26:13faster than 15%Run 36:05faster than 26%Run 46:06faster than 26%Run 56:41faster than 15%Run 66:47faster than 12%Run 76:29faster than 18%Run 810:12faster than 2%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Enol Osorio Rodriguez1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Madrid 2025, against 1,659 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carmenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 10%

Sled push faster than 46%

Sled pull faster than 26%

Burpee broad jump faster than 14%

Row faster than 9%

Farmers carry faster than 56%

Sandbag lunges faster than 34%

Wall balls faster than 8%

Roxzone faster than 2%

Runs (8 km) faster than 12%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:03 slower

Sled pull 0:32 slower

Burpee broad jump 1:06 slower

Row 0:35 slower

Farmers carry 0:02 faster

Sandbag lunges 0:20 slower

Wall balls 2:06 slower

Roxzone 5:27 slower

Runs (8 km) 9:23 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carmen against the typical Doubles Mixed finisher

Carmen1:41:42

6:105:026:132:176:054:286:064:446:415:206:471:556:294:1610:126:4212:23

Typical Doubles Mixed1:21:37

5:114:365:182:145:333:565:353:385:414:455:381:575:383:566:294:366:56

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 5:27 against the typical Doubles Mixed finisher at Madrid 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up