USA Carmelo Dipasquale
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:17:26 at Las Vegas 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: Carmelo Dipasquale, Deanna Gardenwhole field → | Doubles Mixed · team 40-44 | 1:19:19 | 650th of 2,14189th of 322 aged 40-44 | 44:12 | 28:22 | 6:51 | View results | See splits Hide splitsSkiErg4:36faster than 44%Sled push2:30fastest 49%Sled pull4:01fastest 46%Burpee broad jump3:18fastest 42%Row4:31fastest 16%Farmers carry1:53faster than 41%Sandbag lunges2:59fastest 11%Wall balls4:34fastest 47%Runs (8 km)44:12fastest 33%Roxzone6:51fastest 27%Run 13:19fastest 21%Run 25:26fastest 32%Run 36:02fastest 42%Run 45:42fastest 31%Run 55:45fastest 28%Run 66:17fastest 49%Run 75:46fastest 31%Run 85:59fastest 37%Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Deanna Garden, Carmelo Dipasqualewhole field → | Doubles Mixed · team 35-39 | 1:25:49 | 590th of 1,395139th of 327 aged 35-39 | 48:46 | 30:28 | 6:39 | View results | See splits Hide splitsSkiErg4:30fastest 37%Sled push2:53faster than 20%Sled pull4:08fastest 38%Burpee broad jump3:20fastest 32%Row4:51fastest 28%Farmers carry1:53fastest 45%Sandbag lunges3:24fastest 20%Wall balls5:29faster than 39%Runs (8 km)48:46fastest 46%Roxzone6:39fastest 45%Run 14:56fastest 26%Run 25:44faster than 46%Run 36:13faster than 40%Run 45:48fastest 43%Run 56:19faster than 47%Run 66:08faster than 49%Run 76:17faster than 46%Run 87:25fastest 44%Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Irene Leon, Carmelo Dipasqualewhole field → | Doubles Mixed · team 30-39 | 1:17:26 | 200th of 654108th of 302 aged 30-39 | 42:34 | 28:54 | 5:57 | View results | See splits Hide splitsSkiErg4:24fastest 50%Sled push2:17fastest 49%Sled pull4:01faster than 43%Burpee broad jump3:18fastest 42%Row4:34fastest 21%Farmers carry2:11faster than 15%Sandbag lunges3:43fastest 41%Wall balls4:26faster than 40%Runs (8 km)42:34fastest 28%Roxzone5:57fastest 16%Run 15:38fastest 34%Run 25:15fastest 39%Run 35:19fastest 30%Run 45:16fastest 27%Run 55:19fastest 25%Run 65:14fastest 25%Run 75:20fastest 26%Run 85:13fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carmelo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Las Vegas 2025 · best of 3 | 4:20 |
| Sled push | 2:17 | Las Vegas 2025 · best of 3 | 2:11 |
| Sled pull | 4:01 | Las Vegas 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:18 | Las Vegas 2026 · best of 3 | 3:35 |
| Row | 4:31 | Las Vegas 2026 · best of 3 | 4:47 |
| Farmers carry | 1:53 | Las Vegas 2026 · best of 3 | 1:50 |
| Sandbag lunges | 2:59 | Las Vegas 2026 · best of 3 | 4:03 |
| Wall balls | 4:26 | Las Vegas 2025 · best of 3 | 4:34 |
| Runs (8 km) | 42:34 | Las Vegas 2025 · best of 3 | 45:36 |
| Roxzone | 5:57 | Las Vegas 2025 · best of 3 | 7:11 |
How to read
Each station's best across Carmelo's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Deanna Garden2 races
- Irene Leon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2025, against 654 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carmelo against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:21 against the typical Doubles Mixed finisher at Las Vegas 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:17:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
