ITA Carmela Gradilone
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:22:04 at Rimini 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: Carmela Gradilone, Francesca Cremonawhole field → | Doubles Women · team 25-29 | 1:22:04 | 405th of 1,553106th of 462 aged 25-29 | 44:49 | 30:26 | 6:54 | View results | See splits Hide splitsSkiErg4:38fastest 18%Sled push2:14fastest 46%Sled pull4:18fastest 24%Burpee broad jump3:12fastest 6%Row6:51Farmers carry1:54fastest 43%Sandbag lunges2:52fastest 5%Wall balls4:27fastest 26%Runs (8 km)44:49fastest 26%Roxzone6:54fastest 44%Run 15:18fastest 24%Run 25:18fastest 27%Run 35:34fastest 27%Run 45:39fastest 32%Run 55:38fastest 30%Run 65:29fastest 25%Run 75:35fastest 31%Run 86:21fastest 33%Full report for this race → |
| Turin 2026 30 Jan 2026team: Carmela Gradilone, Joelle Gallesiwhole field → | Doubles Women · team 35-39 | 1:24:50 | 406th of 85570th of 148 aged 35-39 | 46:45 | 30:15 | 7:55 | View results | See splits Hide splitsSkiErg4:39fastest 24%Sled push2:46faster than 3%Sled pull3:44fastest 15%Burpee broad jump4:19faster than 41%Row4:56fastest 10%Farmers carry1:55faster than 31%Sandbag lunges3:59faster than 31%Wall balls3:57fastest 32%Runs (8 km)46:45fastest 47%Roxzone7:55faster than 43%Run 14:59faster than 23%Run 25:40fastest 47%Run 35:52fastest 43%Run 45:45fastest 36%Run 56:03fastest 45%Run 66:04faster than 49%Run 76:16faster than 39%Run 86:09fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carmela has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Rimini 2026 · best of 2 | 4:48 |
| Sled push | 2:14 | Rimini 2026 · best of 2 | 1:51 |
| Sled pull | 3:44 | Turin 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:12 | Rimini 2026 · best of 2 | 4:17 |
| Row | 4:56 | Turin 2026 · best of 2 | 5:12 |
| Farmers carry | 1:54 | Rimini 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:52 | Rimini 2026 · best of 2 | 3:47 |
| Wall balls | 3:57 | Turin 2026 · best of 2 | 4:22 |
| Runs (8 km) | 44:49 | Rimini 2026 · best of 2 | 49:12 |
| Roxzone | 6:54 | Rimini 2026 · best of 2 | 7:49 |
How to read
Each station's best across Carmela's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Francesca Cremona1 race
- Joelle Gallesi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2026, against 1,553 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carmela against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 1:36 against the typical Doubles Women finisher at Rimini 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:22:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
