USA Carly Okken
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,238th of 1,797 Open Women (faster than 31%). Against the 54 who finished around 1:49:27: most time gained on the eight runs (3:48), most lost on burpee broad jump (2:06). Runs 5 to 8 took 5:14 more than runs 1 to 4 (them: 4:25 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 3:27 | 3:46 | faster than 68% |
| SkiErg: | 5:33 | 5:31 | faster than 47% |
| Run 2: | 5:59 | 5:55 | faster than 47% |
| Sled push: | 3:02 | 3:01 | faster than 49% |
| Run 3: | 6:07 | 6:09 | faster than 51% |
| Sled pull: | 6:26 | 5:53 | faster than 35% |
| Run 4: | 6:17 | 6:10 | faster than 47% |
| Burpee broad jump: | 9:48 | 6:32 | faster than 13% |
| Run 5: | 6:58 | 6:21 | faster than 32% |
| Row: | 5:51 | 5:37 | faster than 34% |
| Run 6: | 6:34 | 6:17 | faster than 40% |
| Farmers carry: | 2:07 | 2:11 | faster than 57% |
| Run 7: | 6:31 | 6:16 | faster than 41% |
| Sandbag lunges: | 6:17 | 5:24 | faster than 30% |
| Run 8: | 7:00 | 6:31 | faster than 38% |
| Wall balls: | 10:33 | 7:18 | faster than 14% |
| Roxzone: | 10:16 | 8:18 | faster than 22% |
| Runs (8 km) | 48:50 | 47:45 | faster than 45% |
| Stations (8) | 49:37 | ||
| Finish | 1:48:38 | 1:38:14 | 1238th of 1,797 · faster than 31% |
307th of 1,541 Doubles Women (faster than 80%). Against the 47 who finished around 1:19:08: most time gained on the eight runs (1:51), most lost on burpee broad jump (0:59). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 1,541 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:27 | 4:49 | faster than 71% |
| SkiErg: | 4:35 | 4:41 | faster than 64% |
| Run 2: | 5:30 | 6:21 | faster than 84% |
| Sled push: | 1:12 | 1:29 | faster than 93% |
| Run 3: | 5:37 | 6:36 | faster than 87% |
| Sled pull: | 3:13 | 4:07 | faster than 92% |
| Run 4: | 5:55 | 6:41 | faster than 79% |
| Burpee broad jump: | 4:37 | 4:16 | faster than 38% |
| Run 5: | 5:46 | 6:51 | faster than 85% |
| Row: | 4:59 | 5:07 | faster than 63% |
| Run 6: | 5:45 | 6:47 | faster than 85% |
| Farmers carry: | 1:33 | 1:52 | faster than 92% |
| Run 7: | 5:39 | 6:46 | faster than 87% |
| Sandbag lunges: | 3:46 | 3:41 | faster than 45% |
| Run 8: | 5:58 | 7:26 | faster than 88% |
| Wall balls: | 4:09 | 4:21 | faster than 61% |
| Roxzone: | 6:24 | 6:50 | faster than 60% |
| Runs (8 km) | 44:33 | 52:25 | faster than 85% |
| Stations (8) | 28:04 | ||
| Finish | 1:18:57 | 1:29:40 | 307th of 1,541 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sarah Cooksley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 1,797 Open Women
Shape of the race
This chart shows where Carly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 57% of the field), weakest on BBJ (faster than 14%).
See the numbers
| Part | Carly: faster than |
|---|---|
| Ski | 48% |
| Push | 50% |
| Pull | 36% |
| BBJ | 14% |
| Row | 34% |
| Carry | 57% |
| Lunges | 31% |
| Wall balls | 15% |
| Roxzone | 23% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carly beat on each part of the race, at this race.Best: Farmers carry (faster than 57%); weakest: Burpee broad jump (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carly's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:04 faster); weakest: Burpee broad jump (3:16 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carly against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carly: 48:53 running, 49:37 at the stations and 10:16 in the roxzone; the longest station was the wall balls (10:33).Below, Typical Open Women: 47:25 running, 41:27 at the stations and 8:18 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | Carly | Typical Open Women |
|---|---|---|
| Run 1 | 3:27 | 3:46 |
| SkiErg | 5:33 | 5:31 |
| Run 2 | 5:59 | 5:55 |
| Sled push | 3:02 | 3:01 |
| Run 3 | 6:07 | 6:09 |
| Sled pull | 6:26 | 5:53 |
| Run 4 | 6:17 | 6:10 |
| Burpee broad jump | 9:48 | 6:32 |
| Run 5 | 6:58 | 6:21 |
| Row | 5:51 | 5:37 |
| Run 6 | 6:34 | 6:17 |
| Farmers carry | 2:07 | 2:11 |
| Run 7 | 6:31 | 6:16 |
| Sandbag lunges | 6:17 | 5:24 |
| Run 8 | 7:00 | 6:31 |
| Wall balls | 10:33 | 7:18 |
| Roxzone | 10:16 | 8:18 |
| Finish | 1:48:38 | 1:38:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:16 against the typical Open Women finisher at Las Vegas 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:48:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
