Athlete · Pro Doubles Women · team 35-39 ·

AUS

Carly Menzies

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:12:53 at Perth 2025.

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Pro Doubles Women time1:12:53Perth 2025

Pro Doubles Women place27thof 81 · Perth 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 89% of Pro Doubles Women at Perth 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Perth 2025 5 Sep 2025team: Gemma Etheredge, Carly Menzieswhole field →	Pro Doubles Women · team 35-39	1:12:53	27th of 813rd of 11 aged 35-39	39:09	26:25	7:24	View results	See splits Hide splits SkiErg4:15fastest 45%Sled push1:57fastest 23%Sled pull3:26fastest 12%Burpee broad jump3:12fastest 39%Row4:36fastest 24%Farmers carry1:46fastest 35%Sandbag lunges3:35fastest 35%Wall balls3:38fastest 30%Runs (8 km)39:09fastest 38%Roxzone7:24fastest 33%Run 15:36faster than 43%Run 24:35fastest 42%Run 34:48fastest 41%Run 44:57fastest 42%Run 54:58fastest 42%Run 64:50fastest 36%Run 74:42fastest 31%Run 84:45fastest 33%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Gemma Etheredge1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Perth 2025, against 81 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carlyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%

Sled push faster than 78%

Sled pull faster than 89%

Burpee broad jump faster than 61%

Row faster than 76%

Farmers carry faster than 65%

Sandbag lunges faster than 65%

Wall balls faster than 70%

Roxzone faster than 68%

Runs (8 km) faster than 63%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:17 faster

Sled pull 0:44 faster

Burpee broad jump 0:10 faster

Row 0:20 faster

Farmers carry 0:05 faster

Sandbag lunges 0:23 faster

Wall balls 0:26 faster

Roxzone 0:34 faster

Runs (8 km) 2:27 faster

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carly against the typical Pro Doubles Women finisher

Carly1:12:53

5:364:154:351:574:483:264:573:124:584:364:501:464:423:354:453:387:24

Typical Pro Doubles Women1:17:54

5:244:174:432:145:064:105:073:225:124:565:081:515:113:585:134:047:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up