USA Carly Burrows
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:32:06 (New York Jun 2026) · Doubles Women 1:17:12 (Atlanta 2025) · Doubles Mixed 1:13:43 (Dallas 2025) · Pro Doubles Women 1:24:32 (New York 2025).
Two results in one division at the same race (Doubles Women at New York Jun 2026): either two athletes called Carly Burrows, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York Jun 2026 7 Jun 2026team: Sophia Varon, Carly Burrowswhat the whole field did → | Doubles Women · team 30-34 | 1:26:30 | top 29% 1632/5,716 | 45:48 | 34:34 | 6:13 | splitsSkiErg5:00Sled push2:00Sled pull4:56Burpee broad jump4:47Row5:45Farmers carry2:00Sandbag lunges4:17Wall balls5:49Run 16:22Run 25:24Run 35:32Run 45:25Run 55:35Run 65:44Run 75:20Run 86:29Full report for this race → |
| New York Jun 2026 5 Jun 2026team: Carly Burrows, Shelbi Thurauwhat the whole field did → | Doubles Women · team 35-39 | 1:37:25 | 3181st of 5,716 | 55:39 | 33:31 | 8:20 | splitsSkiErg5:00Sled push2:10Sled pull4:13Burpee broad jump5:39Row5:27Farmers carry2:19Sandbag lunges4:08Wall balls4:35Run 17:12Run 26:23Run 36:27Run 46:32Run 57:18Run 66:44Run 76:37Run 88:30Full report for this race → |
| New York Jun 2026 4 Jun 2026what the whole field did → | Open Women · 30-34 | 1:32:06 | top 27% 1236/4,639 | 48:06 | 38:03 | 6:02 | splitsSkiErg5:06Sled push2:36Sled pull4:54Burpee broad jump6:55Row5:22Farmers carry2:45Sandbag lunges4:52Wall balls5:33Run 16:25Run 25:35Run 35:38Run 45:44Run 55:54Run 65:58Run 75:52Run 87:05Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Open Women · 30-34 | 1:35:12 | 284th of 550 | 50:29 | 38:12 | 6:36 | splitsSkiErg5:03Sled push2:39Sled pull4:23Burpee broad jump7:00Row5:32Farmers carry2:09Sandbag lunges5:40Wall balls5:46Run 16:12Run 26:18Run 36:18Run 46:25Run 56:45Run 66:02Run 75:59Run 86:33Full report for this race → |
| Dallas 2025 21 Nov 2025team: Corey Davis, Carly Burrowswhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:43 | top 22% 319/1,504 | 44:32 | 24:53 | 4:22 | splitsSkiErg3:58Sled push1:55Sled pull2:57Burpee broad jump2:51Row4:29Farmers carry1:32Sandbag lunges3:18Wall balls3:53Run 15:57Run 25:21Run 35:45Run 45:34Run 55:40Run 65:25Run 75:22Run 85:32Full report for this race → |
| New York 2025 31 May 2025team: Danielle Halsey, Carly Burrowswhat the whole field did → | Pro Doubles Women · team 30-39 | 1:24:32 | 80th of 142 | — | 30:30 | 24:04 | splitsSkiErg4:40Sled push1:58Sled pull3:07Burpee broad jump3:28Row4:59Farmers carry2:14Sandbag lunges4:20Wall balls5:44Run 16:11Run 25:40Run 35:47Run 45:52Run 56:08Run 6—Run 7—Run 8—Full report for this race → |
| Atlanta 2025 26 Apr 2025team: Carly Burrows, Alyssa Olenickwhat the whole field did → | Doubles Women · team 30-39 | 1:17:12 | top 16% 124/802 | 41:33 | 27:55 | 7:44 | splitsSkiErg4:56Sled push1:40Sled pull3:55Burpee broad jump3:31Row5:26Farmers carry2:03Sandbag lunges3:07Wall balls3:17Run 13:24Run 25:16Run 35:42Run 45:36Run 55:27Run 65:18Run 75:17Run 85:33Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Carly Burrows, Danielle Halseywhat the whole field did → | Doubles Women · team 30-39 | 1:29:49 | 466th of 817 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York Jun 2026, against 4,639 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carly against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:32:06.
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