MEX Carlos Salgado
2 HYROX races over 2 seasons. Best Pro Men time: 1:44:28 at Monterrey 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Carlos Salgado at each race, oldest on the left; lower is faster.The best was 1:44:28 at Monterrey (Apr 2026); Carlos Salgado was 2:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Monterrey | Apr 2026 | Pro Men | 1:44:28 |
| Mexico City | Oct 2026 | Pro Men | 1:47:15 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
298th of 403 Pro Men (faster than 26%).
| Part | Time | Typical here | vs 403 Pro Men here |
|---|---|---|---|
| Run 1: | 4:16 | 3:55 | faster than 26% |
| SkiErg: | 4:22 | 4:27 | faster than 64% |
| Run 2: | 4:43 | 4:31 | faster than 38% |
| Sled push: | 7:58 | 5:06 | faster than 2% |
| Run 3: | 5:48 | 5:08 | faster than 26% |
| Sled pull: | 8:45 | 6:55 | faster than 24% |
| Run 4: | 5:24 | 5:06 | faster than 37% |
| Burpee broad jump: | 6:08 | 5:18 | faster than 31% |
| Run 5: | 5:17 | 4:55 | faster than 36% |
| Row: | 5:17 | 4:54 | faster than 20% |
| Run 6: | 5:20 | 5:00 | faster than 34% |
| Farmers carry: | 3:46 | 3:03 | faster than 23% |
| Run 7: | 5:14 | 4:59 | faster than 37% |
| Sandbag lunges: | 6:40 | 5:51 | faster than 34% |
| Run 8: | 5:33 | 5:16 | faster than 40% |
| Wall balls: | 11:52 | 8:20 | faster than 16% |
| Roxzone: | 11:00 | 9:32 | faster than 27% |
| Runs (8 km) | 41:32 | 39:03 | faster than 35% |
| Stations (8) | 54:48 | ||
| Finish | 1:47:15 | 1:34:40 | 298th of 403 · faster than 26% |
255th of 354 Pro Men (faster than 28%).
| Part | Time | Typical here | vs 354 Pro Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:40 | faster than 33% |
| SkiErg: | 4:23 | 4:22 | faster than 47% |
| Run 2: | 4:28 | 4:36 | faster than 58% |
| Sled push: | 7:43 | 5:14 | faster than 13% |
| Run 3: | 4:58 | 5:14 | faster than 59% |
| Sled pull: | 11:09 | 7:42 | faster than 17% |
| Run 4: | 5:21 | 5:18 | faster than 48% |
| Burpee broad jump: | 5:18 | 4:44 | faster than 35% |
| Run 5: | 5:21 | 5:17 | faster than 49% |
| Row: | 4:51 | 4:47 | faster than 44% |
| Run 6: | 5:30 | 5:13 | faster than 39% |
| Farmers carry: | 7:06 | 2:45 | faster than 0% |
| Run 7: | 5:28 | 5:21 | faster than 44% |
| Sandbag lunges: | 5:43 | 5:42 | faster than 49% |
| Run 8: | 5:29 | 5:36 | faster than 54% |
| Wall balls: | 8:38 | 7:24 | faster than 31% |
| Roxzone: | 9:19 | 7:37 | faster than 26% |
| Runs (8 km) | 40:24 | 40:35 | faster than 51% |
| Stations (8) | 54:51 | ||
| Finish | 1:44:28 | 1:31:33 | 255th of 354 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Carlos has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Mexico City Mexi · best of 2 | 4:17 |
| Sled push | 7:43 | Monterrey 2026 · best of 2 | 3:45 |
| Sled pull | 8:45 | Mexico City Mexi · best of 2 | 5:43 |
| Burpee broad jump | 5:18 | Monterrey 2026 · best of 2 | 4:25 |
| Row | 4:51 | Monterrey 2026 · best of 2 | 4:35 |
| Farmers carry | 3:46 | Mexico City Mexi · best of 2 | 2:11 |
| Sandbag lunges | 5:43 | Monterrey 2026 · best of 2 | 5:03 |
| Wall balls | 8:38 | Monterrey 2026 · best of 2 | 6:49 |
| Runs (8 km) | 40:24 | Monterrey 2026 · best of 2 | 36:58 |
| Roxzone | 9:19 | Monterrey 2026 · best of 2 | 6:13 |
How to read
Each station's best across Carlos's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Monterrey 2026, against 354 Pro Men
Shape of the race
This chart shows where Carlos sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 51% of the field), weakest on Carry (faster than 0%).
See the numbers
| Part | Carlos: faster than |
|---|---|
| Ski | 47% |
| Push | 13% |
| Pull | 18% |
| BBJ | 35% |
| Row | 44% |
| Carry | 0% |
| Lunges | 49% |
| Wall balls | 32% |
| Roxzone | 27% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carlos beat on each part of the race, at this race.Best: Runs (8 km) (faster than 51%); weakest: Farmers carry (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carlos's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (0:11 faster); weakest: Farmers carry (4:21 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlos against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carlos: 40:28 running, 54:51 at the stations and 9:19 in the roxzone; the longest station was the sled pull (11:09) and the shortest the SkiErg (4:23).Below, Typical Pro Men: 40:15 running, 42:39 at the stations and 7:37 in the roxzone; the longest station was the sled pull (7:42).
See the numbers
| Part | Carlos | Typical Pro Men |
|---|---|---|
| Run 1 | 3:53 | 3:40 |
| SkiErg | 4:23 | 4:22 |
| Run 2 | 4:28 | 4:36 |
| Sled push | 7:43 | 5:14 |
| Run 3 | 4:58 | 5:14 |
| Sled pull | 11:09 | 7:42 |
| Run 4 | 5:21 | 5:18 |
| Burpee broad jump | 5:18 | 4:44 |
| Run 5 | 5:21 | 5:17 |
| Row | 4:51 | 4:47 |
| Run 6 | 5:30 | 5:13 |
| Farmers carry | 7:06 | 2:45 |
| Run 7 | 5:28 | 5:21 |
| Sandbag lunges | 5:43 | 5:42 |
| Run 8 | 5:29 | 5:36 |
| Wall balls | 8:38 | 7:24 |
| Roxzone | 9:19 | 7:37 |
| Finish | 1:44:28 | 1:31:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 4:21 against the typical Pro Men finisher at Monterrey 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:44:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
