POR Carlos Rosário
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:03:15 at Lisbon 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Bruno Castro, Carlos Rosáriowhole field → | Doubles Men · team 45-49 | 1:03:15 | 128th of 9036th of 71 aged 45-49 | 33:58 | 25:07 | 4:14 | View results | See splits Hide splitsSkiErg3:55fastest 26%Sled push1:57fastest 47%Sled pull3:08fastest 28%Burpee broad jump3:20faster than 35%Row4:23fastest 41%Farmers carry1:23fastest 7%Sandbag lunges3:15fastest 38%Wall balls3:46fastest 16%Runs (8 km)33:58fastest 12%Roxzone4:14fastest 11%Run 13:16fastest 12%Run 24:14fastest 18%Run 34:15fastest 8%Run 44:20fastest 11%Run 54:29fastest 14%Run 64:22fastest 10%Run 74:29fastest 15%Run 84:37fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Bruno Castro1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 903 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlos against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:18 against the typical Doubles Men finisher at Lisbon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:03:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
