MEX Carlos Roman
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Acapulco 2026 5 Sep 2026team: Carlos Alvarez Santos, Carlos Romanwhole field → | Doubles Men · team 35-39 | 1:42:09 | 824th of 923142nd of 154 aged 35-39 | 58:27 | 29:54 | 13:51 | View results | See splits Hide splitsSkiErg4:10fastest 49%Sled push2:19faster than 25%Sled pull5:19faster than 5%Burpee broad jump4:18faster than 18%Row4:36fastest 36%Farmers carry1:41faster than 45%Sandbag lunges3:14fastest 24%Wall balls4:17fastest 29%Runs (8 km)58:27faster than 8%Roxzone13:51faster than 2%Run 14:15faster than 45%Run 26:04faster than 15%Run 38:09faster than 4%Run 46:51faster than 16%Run 58:02faster than 8%Run 68:40faster than 3%Run 78:18faster than 5%Run 88:12faster than 12%Full report for this race → |
| Guadalajara 2026 7 Feb 2026team: Carlos Román, Cielo Ortizwhole field → | Doubles Mixed · team 25-29 | 1:31:09 | 483rd of 825143rd of 254 aged 25-29 | 50:11 | 34:00 | 7:01 | View results | See splits Hide splitsSkiErg4:50faster than 16%Sled push3:20faster than 14%Sled pull5:45faster than 12%Burpee broad jump3:48faster than 36%Row5:07faster than 39%Farmers carry2:10faster than 20%Sandbag lunges4:09fastest 50%Wall balls4:51faster than 39%Runs (8 km)50:11faster than 49%Roxzone7:01faster than 48%Run 16:06faster than 43%Run 26:01faster than 40%Run 36:05fastest 47%Run 46:05fastest 48%Run 56:33faster than 43%Run 66:23faster than 44%Run 76:22faster than 47%Run 86:39fastest 47%Full report for this race → |
| Mexico City 2025 7 Nov 2025team: Cielo Ortiz, Carlos Romanwhole field → | Doubles Mixed · team 25-29 | 1:34:19 | 731st of 1,252187th of 304 aged 25-29 | 52:18 | 34:19 | 7:47 | View results | See splits Hide splitsSkiErg4:45faster than 29%Sled push2:41faster than 42%Sled pull5:06faster than 26%Burpee broad jump3:16fastest 26%Row5:10faster than 42%Farmers carry2:20faster than 10%Sandbag lunges4:59faster than 25%Wall balls6:02faster than 21%Runs (8 km)52:18faster than 42%Roxzone7:47fastest 47%Run 15:56fastest 45%Run 26:15faster than 42%Run 36:43faster than 38%Run 46:30faster than 48%Run 57:03faster than 37%Run 66:52faster than 38%Run 76:41faster than 46%Run 86:20faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carlos has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Mexico City 2025 · best of 2 | 4:20 |
| Sled push | 2:41 | Mexico City 2025 · best of 2 | 2:11 |
| Sled pull | 5:06 | Mexico City 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:16 | Mexico City 2025 · best of 2 | 3:35 |
| Row | 5:07 | Guadalajara 2026 · best of 2 | 4:47 |
| Farmers carry | 2:10 | Guadalajara 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:09 | Guadalajara 2026 · best of 2 | 4:03 |
| Wall balls | 4:51 | Guadalajara 2026 · best of 2 | 4:34 |
| Runs (8 km) | 50:11 | Guadalajara 2026 · best of 2 | 45:36 |
| Roxzone | 7:01 | Guadalajara 2026 · best of 2 | 7:11 |
How to read
Each station's best across Carlos's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Cielo Ortiz2 races
- Carlos Alvarez Santos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Guadalajara 2026, against 825 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlos against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:15 against the typical Doubles Mixed finisher at Guadalajara 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:31:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
