Athlete · Open Men · 35-39 ·

POR

Carlos Novo

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:37:00 (Geneva Oct 2025) · Doubles Men 1:23:57 (Geneva Oct 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:37:00 best Open Men time · Geneva Oct 2025 also raced Doubles Men: each has its own best below

1001st of 1,304 best Open Men place · Lisbon 2026 among Open Men finishers there

1:37:19 latest race · Lisbon 2026 0:19 slower than the best Open Men time Open Men

Sled pull strongest segment · Geneva Oct 2025 faster than 44% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:00Geneva Oct 2025 · 2 races Doubles Men1:23:57Geneva Oct 2025 · 1 race · with Marcos Teixeira

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:37:001:38:001:39:001:40:00 best 1:37:00

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 2 May 2026what the whole field did →	Open Men · 35-39	1:37:19	1001st of 1,304	46:10	43:52	7:23	splits SkiErg4:48Sled push3:29Sled pull5:39Burpee broad jump7:17Row4:58Farmers carry3:00Sandbag lunges6:48Wall balls7:53Run 14:33Run 25:33Run 35:43Run 45:58Run 56:02Run 65:56Run 75:58Run 86:30Full report for this race →
Geneva Oct 2025 12 Oct 2025team: Carlos Novo, Marcos Teixeirawhat the whole field did →	Doubles Men · team 35-39	1:23:57	633rd of 802	46:21	30:36	7:03	splits SkiErg4:29Sled push1:49Sled pull3:43Burpee broad jump3:37Row4:45Farmers carry1:43Sandbag lunges4:58Wall balls5:32Run 16:37Run 25:24Run 35:38Run 45:49Run 55:44Run 65:33Run 75:42Run 85:58Full report for this race →
Geneva Oct 2025 11 Oct 2025what the whole field did →	Open Men · 35-39	1:37:00	1103rd of 1,386	44:21	44:37	8:06	splits SkiErg4:49Sled push3:22Sled pull5:13Burpee broad jump7:02Row5:06Farmers carry2:33Sandbag lunges6:19Wall balls10:13Run 15:28Run 24:53Run 35:19Run 45:23Run 55:41Run 65:32Run 75:37Run 86:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Geneva Oct 2025, against 1,386 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carlosedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 34%

Sled pull faster than 44%

Burpee broad jump faster than 17%

Row faster than 29%

Farmers carry faster than 16%

Sandbag lunges faster than 19%

Wall balls faster than 13%

Roxzone faster than 20%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:18 slower

Sled pull 0:10 slower

Burpee broad jump 1:52 slower

Row 0:13 slower

Farmers carry 0:33 slower

Sandbag lunges 1:22 slower

Wall balls 3:15 slower

Roxzone 1:46 slower

Runs (8 km) 4:45 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carlos against the typical Open Men finisher

Carlos1:37:00

5:284:494:533:225:195:135:237:025:415:065:322:335:376:196:3110:138:06

Typical Open Men1:22:34

5:124:424:303:044:505:034:485:105:024:534:512:004:524:575:226:586:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:15 against the typical Open Men finisher at Geneva Oct 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:37:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown