Athlete · Doubles Mixed · team 35-39 ·

USA

Carlos Moyano

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:24:47 at Phoenix 2026.

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Doubles Mixed time2:24:47Phoenix 2026

Doubles Mixed place1355thof 1,365 · Phoenix 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 14% of Doubles Mixed at Phoenix 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Phoenix 2026 1 Feb 2026team: Ruchao Shang, Carlos Moyanowhat the whole field did →	Doubles Mixed · team 35-39	2:24:47	1355th of 1,365296th of 296 aged 35-39	1:20:52	45:37	18:24	View results	See splits Hide splits SkiErg4:58faster than 5%Sled push2:38faster than 13%Sled pull6:24faster than 1%Burpee broad jump5:58faster than 5%Row7:11Farmers carry2:31faster than 1%Sandbag lunges8:51Wall balls7:06faster than 7%Runs (8 km)1:20:52faster than 1%Roxzone18:24Run 17:41faster than 4%Run 27:25faster than 6%Run 310:03faster than 1%Run 49:35faster than 2%Run 511:37faster than 1%Run 613:18Run 78:46faster than 6%Run 812:30faster than 1%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ruchao Shang1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Phoenix 2026, against 1,365 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carlosedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 6%

Sled push faster than 14%

Sled pull faster than 1%

Burpee broad jump faster than 6%

Row faster than 0%

Farmers carry faster than 2%

Sandbag lunges faster than 1%

Wall balls faster than 7%

Roxzone faster than 0%

Runs (8 km) faster than 2%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 0:31 slower

Sled pull 2:50 slower

Burpee broad jump 2:26 slower

Row 2:20 slower

Farmers carry 0:44 slower

Sandbag lunges 4:53 slower

Wall balls 2:40 slower

Roxzone 11:26 slower

Runs (8 km) 33:42 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carlos against the typical Doubles Mixed finisher

Carlos2:24:47

7:414:587:252:3810:036:249:355:5811:377:1113:182:318:468:5112:307:0618:24

Typical Doubles Mixed1:22:36

5:384:185:332:075:493:345:513:326:034:515:561:475:583:586:174:266:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 11:26 against the typical Doubles Mixed finisher at Phoenix 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:24:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown