USA Carlos Mendez
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:09:46 at Miami 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Guillermo Arbona, Carlos Mendezwhole field → | Doubles Men · team 25-29 | 1:09:46 | 187th of 1,00155th of 229 aged 25-29 | 40:06 | 24:29 | 5:15 | View results | See splits Hide splitsSkiErg3:59fastest 14%Sled push1:34fastest 9%Sled pull3:03fastest 10%Burpee broad jump1:55fastest 1%Row4:12fastest 10%Farmers carry1:21fastest 8%Sandbag lunges4:02faster than 26%Wall balls4:23fastest 43%Runs (8 km)40:06fastest 25%Roxzone5:15fastest 15%Run 15:27fastest 21%Run 24:36fastest 27%Run 35:05fastest 31%Run 45:01fastest 29%Run 54:59fastest 23%Run 64:59fastest 27%Run 75:10fastest 37%Run 84:54fastest 24%Full report for this race → |
| Anaheim 2024 7 Dec 2024team: Andrew Cronin, Carlos Mendezwhole field → | Doubles Men · team U29 | 1:22:09 | 95th of 19919th of 30 aged U29 | 45:10 | 29:09 | 7:54 | View results | See splits Hide splitsSkiErg4:11faster than 27%Sled push2:13faster than 21%Sled pull3:40faster than 43%Burpee broad jump3:39faster than 27%Row4:46faster than 35%Farmers carry1:30fastest 26%Sandbag lunges4:28faster than 23%Wall balls4:42faster than 25%Runs (8 km)45:10fastest 43%Roxzone7:54fastest 44%Run 17:43faster than 40%Run 25:00fastest 45%Run 35:09fastest 41%Run 45:18fastest 43%Run 55:22fastest 39%Run 65:30fastest 46%Run 75:34fastest 47%Run 85:39fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carlos has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Miami 2026 · best of 2 | 4:04 |
| Sled push | 1:34 | Miami 2026 · best of 2 | 1:50 |
| Sled pull | 3:03 | Miami 2026 · best of 2 | 3:20 |
| Burpee broad jump | 1:55 | Miami 2026 · best of 2 | 3:13 |
| Row | 4:12 | Miami 2026 · best of 2 | 4:32 |
| Farmers carry | 1:21 | Miami 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:02 | Miami 2026 · best of 2 | 3:35 |
| Wall balls | 4:23 | Miami 2026 · best of 2 | 4:23 |
| Runs (8 km) | 40:06 | Miami 2026 · best of 2 | 42:19 |
| Roxzone | 5:15 | Miami 2026 · best of 2 | 6:48 |
How to read
Each station's best across Carlos's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Andrew Cronin1 race
- Guillermo Arbona1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,001 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlos against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:35 against the typical Doubles Men finisher at Miami 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:09:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
