Athlete · Doubles Men · team 40-44 ·

BRA

Carlos Lima

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:28 at São Paulo 2026.

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Doubles Men time1:19:28São Paulo 2026

Doubles Men place202ndof 334 · São Paulo 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 71% of Doubles Men at São Paulo 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
São Paulo 2026 26 Apr 2026team: Carlos Lima, Paulo Aguiarwhole field →	Doubles Men · team 40-44	1:19:28	202nd of 33431st of 55 aged 40-44	42:48	28:17	8:28	View results	See splits Hide splits SkiErg4:12faster than 30%Sled push1:59faster than 37%Sled pull3:04fastest 29%Burpee broad jump3:30faster than 27%Row4:52faster than 18%Farmers carry2:17faster than 7%Sandbag lunges4:34faster than 16%Wall balls3:49fastest 45%Runs (8 km)42:48fastest 46%Roxzone8:28faster than 21%Run 15:44faster than 31%Run 25:10faster than 48%Run 35:25fastest 50%Run 45:21fastest 46%Run 55:34fastest 48%Run 65:19fastest 47%Run 75:14fastest 40%Run 85:04fastest 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Paulo Aguiar1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

São Paulo 2026, against 334 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carlosedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 30%

Sled push faster than 37%

Sled pull faster than 71%

Burpee broad jump faster than 27%

Row faster than 18%

Farmers carry faster than 8%

Sandbag lunges faster than 16%

Wall balls faster than 56%

Roxzone faster than 21%

Runs (8 km) faster than 54%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:07 slower

Sled pull 0:20 faster

Burpee broad jump 0:29 slower

Row 0:22 slower

Farmers carry 0:29 slower

Sandbag lunges 0:50 slower

Wall balls 0:03 faster

Roxzone 1:33 slower

Runs (8 km) 0:36 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carlos against the typical Doubles Men finisher

Carlos1:19:28

5:444:125:101:595:253:045:213:305:344:525:192:175:144:345:043:498:28

Typical Doubles Men1:16:21

5:214:025:091:525:263:245:273:015:364:305:281:485:263:445:203:526:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:33 against the typical Doubles Men finisher at São Paulo 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:19:28.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up