Athlete · Open Men · 50-54 ·

NZL

Carlos Kumeroa

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:44:21 (Auckland Jan 2026) · Doubles Men 1:23:28 (Auckland Jan 2026).

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1:44:21 best Open Men time · Auckland Jan 2026 also raced Doubles Men: each has its own best below

860th of 1,138 best Open Men place · Auckland Jan 2026 among Open Men finishers there

1:44:21 latest race · Auckland Jan 2026 best Open Men time so far Open Men

Wall balls strongest segment · Auckland Jan 2026 faster than 35% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:44:21Auckland Jan 2026 · 2 races Doubles Men1:23:28Auckland Jan 2026 · 1 race · with Brian Manutai

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:46:001:47:001:48:00 best 1:44:21

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland Jan 2026 30 Jan 2026what the whole field did →	Open Men · 50-54	1:44:21	860th of 1,138	48:34	48:05	7:45	splits SkiErg4:32Sled push4:30Sled pull6:35Burpee broad jump6:45Row5:54Farmers carry2:19Sandbag lunges9:32Wall balls7:58Run 15:40Run 25:15Run 36:28Run 46:07Run 56:19Run 65:59Run 75:58Run 86:50Full report for this race →
Auckland Jan 2026 29 Jan 2026team: Carlos Kumeroa, Brian Manutaiwhat the whole field did →	Doubles Men · team 45-49	1:23:28	511th of 745	46:31	29:35	7:29	splits SkiErg4:17Sled push2:17Sled pull3:58Burpee broad jump3:37Row4:57Farmers carry1:40Sandbag lunges4:23Wall balls4:26Run 15:59Run 25:23Run 35:41Run 45:51Run 55:58Run 65:41Run 75:49Run 86:11Full report for this race →
Auckland 2025 31 Jan 2025what the whole field did →	Open Men · 50-54	1:48:36	680th of 848	53:16	47:59	7:20	splits SkiErg4:24Sled push4:25Sled pull6:08Burpee broad jump7:23Row5:58Farmers carry2:22Sandbag lunges7:50Wall balls9:29Run 15:56Run 25:53Run 36:58Run 46:45Run 57:13Run 66:41Run 76:38Run 87:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Auckland Jan 2026, against 1,138 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carlosedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 15%

Sled pull faster than 16%

Burpee broad jump faster than 35%

Row faster than 3%

Farmers carry faster than 25%

Sandbag lunges faster than 7%

Wall balls faster than 35%

Roxzone faster than 22%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 1:10 slower

Sled pull 1:32 slower

Burpee broad jump 0:52 slower

Row 0:58 slower

Farmers carry 0:18 slower

Sandbag lunges 3:48 slower

Wall balls 0:58 slower

Roxzone 1:54 slower

Runs (8 km) 3:42 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carlos against the typical Open Men finisher

Carlos1:44:21

5:404:325:154:306:286:356:076:456:195:545:592:195:589:326:507:587:45

Typical Open Men1:28:55

5:194:234:563:205:305:035:305:535:444:565:352:015:345:446:367:005:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:48 against the typical Open Men finisher at Auckland Jan 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:44:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown