POR Carlos Gonçalves
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:01 at Lisbon 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Mariana Faria, Carlos Gonçalveswhole field → | Doubles Mixed · team 16-24 | 1:25:01 | 664th of 97050th of 79 aged 16-24 | 45:13 | 34:37 | 5:17 | View results | See splits Hide splitsSkiErg6:38Sled push3:36faster than 6%Sled pull4:26faster than 33%Burpee broad jump3:51faster than 34%Row4:49faster than 33%Farmers carry2:03faster than 27%Sandbag lunges4:08faster than 37%Wall balls5:06faster than 26%Runs (8 km)45:13faster than 43%Roxzone5:17fastest 36%Run 15:34faster than 5%Run 28:33faster than 1%Run 35:03fastest 28%Run 45:12fastest 33%Run 55:22fastest 36%Run 65:06fastest 26%Run 75:00fastest 21%Run 85:26fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mariana Faria1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 970 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlos against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 2:18 against the typical Doubles Mixed finisher at Lisbon 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:25:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
