USA Carlos Fontanez
3 HYROX races over 2 seasons. Best Open Men time: 1:19:36 at New York 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Carlos Fontanez at each race, oldest on the left; lower is faster.The best was 1:19:36 at New York (May 2026); Carlos Fontanez was 5:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Men | 1:25:06 |
| Boston | Sep 2025 | Open Men | 1:22:30 |
| New York | May 2026 | Open Men | 1:19:36 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:30 faster (1:25:06 to 1:19:36).
3 results at 3 races
983rd of 4,637 Open Men (faster than 78%). Against the 139 who finished around 1:19:05: most time gained on the eight runs (1:33), most lost on wall balls (1:45). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:15 | faster than 86% |
| SkiErg: | 5:00 | 4:36 | faster than 17% |
| Run 2: | 4:10 | 4:58 | faster than 89% |
| Sled push: | 2:51 | 3:08 | faster than 68% |
| Run 3: | 4:49 | 5:19 | faster than 73% |
| Sled pull: | 5:16 | 4:56 | faster than 39% |
| Run 4: | 4:43 | 5:20 | faster than 78% |
| Burpee broad jump: | 3:25 | 5:46 | faster than 95% |
| Run 5: | 4:54 | 5:37 | faster than 78% |
| Row: | 4:37 | 4:59 | faster than 80% |
| Run 6: | 4:46 | 5:29 | faster than 79% |
| Farmers carry: | 2:23 | 2:23 | faster than 50% |
| Run 7: | 4:42 | 5:27 | faster than 82% |
| Sandbag lunges: | 4:50 | 5:42 | faster than 74% |
| Run 8: | 5:27 | 7:07 | faster than 92% |
| Wall balls: | 7:55 | 7:40 | faster than 46% |
| Roxzone: | 5:29 | 7:00 | faster than 75% |
| Runs (8 km) | 37:56 | 45:00 | faster than 85% |
| Stations (8) | 36:17 | ||
| Finish | 1:19:36 | 1:32:38 | 983rd of 4,637 · faster than 78% |
481st of 1,463 Open Men (faster than 67%). Against the 45 who finished around 1:23:21: most time gained on the eight runs (1:41), most lost on sled pull (0:50). Runs 5 to 8 took 0:31 less than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:52 | faster than 69% |
| SkiErg: | 4:50 | 4:34 | faster than 25% |
| Run 2: | 4:30 | 4:52 | faster than 70% |
| Sled push: | 3:01 | 2:39 | faster than 27% |
| Run 3: | 4:55 | 5:17 | faster than 66% |
| Sled pull: | 5:52 | 5:15 | faster than 33% |
| Run 4: | 4:54 | 5:15 | faster than 67% |
| Burpee broad jump: | 3:44 | 5:31 | faster than 93% |
| Run 5: | 5:13 | 5:27 | faster than 60% |
| Row: | 5:10 | 4:54 | faster than 31% |
| Run 6: | 4:42 | 5:18 | faster than 77% |
| Farmers carry: | 2:37 | 2:06 | faster than 18% |
| Run 7: | 4:25 | 5:14 | faster than 86% |
| Sandbag lunges: | 4:51 | 5:09 | faster than 59% |
| Run 8: | 4:57 | 5:59 | faster than 83% |
| Wall balls: | 7:40 | 7:52 | faster than 52% |
| Roxzone: | 5:49 | 6:44 | faster than 69% |
| Runs (8 km) | 39:01 | 43:32 | faster than 75% |
| Stations (8) | 37:45 | ||
| Finish | 1:22:30 | 1:28:56 | 481st of 1,463 · faster than 67% |
851st of 1,865 Open Men (faster than 54%). Against the 53 who finished around 1:24:12: most time gained on the eight runs (1:18), most lost on farmers carry (0:54). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:04 | faster than 69% |
| SkiErg: | 5:00 | 4:32 | faster than 13% |
| Run 2: | 4:35 | 4:51 | faster than 66% |
| Sled push: | 2:54 | 2:27 | faster than 25% |
| Run 3: | 4:43 | 5:03 | faster than 70% |
| Sled pull: | 4:03 | 4:04 | faster than 52% |
| Run 4: | 5:03 | 5:10 | faster than 55% |
| Burpee broad jump: | 4:31 | 5:23 | faster than 73% |
| Run 5: | 5:22 | 5:23 | faster than 51% |
| Row: | 5:28 | 4:51 | faster than 13% |
| Run 6: | 5:04 | 5:16 | faster than 59% |
| Farmers carry: | 3:23 | 2:20 | faster than 9% |
| Run 7: | 5:00 | 5:16 | faster than 63% |
| Sandbag lunges: | 5:57 | 5:17 | faster than 34% |
| Run 8: | 6:39 | 7:09 | faster than 65% |
| Wall balls: | 7:12 | 6:53 | faster than 45% |
| Roxzone: | 5:37 | 5:45 | faster than 52% |
| Runs (8 km) | 41:05 | 42:28 | faster than 62% |
| Stations (8) | 38:28 | ||
| Finish | 1:25:06 | 1:26:41 | 851st of 1,865 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Carlos has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Boston 2025 · best of 3 | 4:34 |
| Sled push | 2:51 | New York 2026 · best of 3 | 3:04 |
| Sled pull | 4:03 | New York 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:25 | New York 2026 · best of 3 | 5:38 |
| Row | 4:37 | New York 2026 · best of 3 | 4:53 |
| Farmers carry | 2:23 | New York 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:50 | New York 2026 · best of 3 | 5:20 |
| Wall balls | 7:12 | New York 2025 · best of 3 | 7:03 |
| Runs (8 km) | 37:56 | New York 2026 · best of 3 | 41:47 |
| Roxzone | 5:29 | New York 2026 · best of 3 | 7:23 |
How to read
Each station's best across Carlos's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Carlos sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 96% of the field), weakest on Ski (faster than 17%).
See the numbers
| Part | Carlos: faster than |
|---|---|
| Ski | 17% |
| Push | 68% |
| Pull | 40% |
| BBJ | 96% |
| Row | 81% |
| Carry | 50% |
| Lunges | 74% |
| Wall balls | 46% |
| Roxzone | 76% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carlos beat on each part of the race, at this race.Best: Burpee broad jump (faster than 96%); weakest: SkiErg (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carlos's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:04 faster); weakest: SkiErg (0:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlos against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carlos: 38:00 running, 36:17 at the stations and 5:29 in the roxzone; the longest station was the wall balls (7:55).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Carlos | Typical Open Men |
|---|---|---|
| Run 1 | 4:28 | 5:15 |
| SkiErg | 5:00 | 4:36 |
| Run 2 | 4:10 | 4:58 |
| Sled push | 2:51 | 3:08 |
| Run 3 | 4:49 | 5:19 |
| Sled pull | 5:16 | 4:56 |
| Run 4 | 4:43 | 5:20 |
| Burpee broad jump | 3:25 | 5:46 |
| Run 5 | 4:54 | 5:37 |
| Row | 4:37 | 4:59 |
| Run 6 | 4:46 | 5:29 |
| Farmers carry | 2:23 | 2:23 |
| Run 7 | 4:42 | 5:27 |
| Sandbag lunges | 4:50 | 5:42 |
| Run 8 | 5:27 | 7:07 |
| Wall balls | 7:55 | 7:40 |
| Roxzone | 5:29 | 7:00 |
| Finish | 1:19:36 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:24 against the typical Open Men finisher at New York 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:19:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
