Carlos Fonseca
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:35:45 at New York 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Sneha Shaji, Carlos Fonsecawhole field → | Doubles Mixed · team 25-29 | 1:35:45 | 3274th of 4,847861st of 1,207 aged 25-29 | 53:15 | 32:39 | 9:54 | View results | See splits Hide splitsSkiErg4:22fastest 49%Sled push3:01faster than 10%Sled pull4:27faster than 26%Burpee broad jump3:35fastest 49%Row5:19faster than 17%Farmers carry2:27faster than 11%Sandbag lunges4:35faster than 39%Wall balls4:53faster than 49%Runs (8 km)53:15faster than 37%Roxzone9:54faster than 13%Run 15:24fastest 24%Run 25:40faster than 47%Run 35:36fastest 38%Run 45:33fastest 33%Run 56:02fastest 45%Run 65:26fastest 27%Run 75:59fastest 47%Run 813:39faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sneha Shaji1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlos against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:04 against the typical Doubles Mixed finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.