Athlete · Open Men · 30-34 ·

MEX

Carlos Flores Palmeros

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:40:17 (Acapulco 2026) · Doubles Men 1:27:10 (Cancún 2026).

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1:40:17 best Open Men time · Acapulco 2026 also raced Doubles Men: each has its own best below

top 48% best Open Men place · Puebla 2026 668th of 1,412 Open Men finishers there

1:40:17 latest race · Acapulco 2026 best Open Men time so far Open Men

Sled push strongest segment · Acapulco 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:40:17Acapulco 2026 · 2 races Doubles Men1:27:10Cancún 2026 · 1 race · with Erick Daniel Cavazos Torres

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:41:001:42:001:43:00 best 1:40:17

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Acapulco 2026 5 Sept 2026what the whole field did →	Open Men · 30-34	1:40:17	951st of 1,509	52:27	38:22	9:33	splits SkiErg4:19Sled push2:04Sled pull5:21Burpee broad jump5:53Row4:57Farmers carry2:20Sandbag lunges6:01Wall balls7:27Run 14:38Run 26:21Run 36:56Run 47:23Run 57:20Run 66:20Run 76:25Run 87:07Full report for this race →
Puebla 2026 16 May 2026what the whole field did →	Open Men · 25-29	1:42:34	top 48% 668/1,412	53:06	41:23	8:10	splits SkiErg4:36Sled push3:23Sled pull5:18Burpee broad jump6:13Row5:09Farmers carry2:46Sandbag lunges6:47Wall balls7:11Run 14:20Run 26:16Run 37:10Run 47:06Run 57:13Run 67:19Run 76:46Run 86:58Full report for this race →
Cancún 2026 15 Mar 2026team: Carlos Flores Palmeros, Erick Daniel Cavazos Torreswhat the whole field did →	Doubles Men · team 25-29	1:27:10	402nd of 665	49:49	27:20	10:05	splits SkiErg4:09Sled push2:48Sled pull4:34Burpee broad jump2:41Row4:30Farmers carry1:45Sandbag lunges2:37Wall balls4:16Run 14:28Run 25:14Run 36:22Run 46:28Run 56:09Run 66:08Run 76:22Run 88:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Acapulco 2026, against 1,509 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carlosedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 99%

Sled pull faster than 46%

Burpee broad jump faster than 47%

Row faster than 57%

Farmers carry faster than 59%

Sandbag lunges faster than 41%

Wall balls faster than 54%

Roxzone faster than 44%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 1:14 faster

Sled pull 0:08 slower

Burpee broad jump 0:08 slower

Row 0:04 faster

Farmers carry 0:09 faster

Sandbag lunges 0:23 slower

Wall balls 0:14 faster

Roxzone 0:25 slower

Runs (8 km) 8:58 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carlos against the typical Open Men finisher

Carlos1:40:17

4:384:196:212:046:565:217:235:537:204:576:202:206:256:017:077:279:33

Typical Open Men1:31:47

3:594:354:583:185:335:135:325:455:445:015:332:295:345:386:067:419:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:25 against the typical Open Men finisher at Acapulco 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown