ESP Carlos Donamaria
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:35 at Madrid 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Carlos Donamaria, Manuel Osunawhole field → | Doubles Men · team 45-49 | 1:07:35 | 429th of 1,91821st of 119 aged 45-49 | 35:55 | 26:01 | 5:44 | View results | See splits Hide splitsSkiErg4:15fastest 45%Sled push1:52fastest 43%Sled pull2:41fastest 13%Burpee broad jump3:04fastest 44%Row4:23fastest 41%Farmers carry1:37fastest 30%Sandbag lunges4:00faster than 23%Wall balls4:09fastest 45%Runs (8 km)35:55fastest 18%Roxzone5:44fastest 34%Run 14:15fastest 25%Run 24:22fastest 26%Run 34:28fastest 19%Run 44:35fastest 24%Run 54:26fastest 13%Run 64:27fastest 16%Run 74:21fastest 13%Run 85:04fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Manuel Osuna1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,918 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlos against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:30 against the typical Doubles Men finisher at Madrid 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:07:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
