ESP Carlos Delgado
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:16:25 (Madrid 2025) · Doubles Men 1:00:04 (Valencia 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 30-34 | 1:16:25 | top 27% 710/2,673 | 36:35 | 34:40 | 5:15 | splitsSkiErg4:38Sled push2:49Sled pull4:37Burpee broad jump4:38Row4:20Farmers carry2:45Sandbag lunges4:22Wall balls6:31Run 14:27Run 24:19Run 34:40Run 44:30Run 54:36Run 64:35Run 74:26Run 85:05Full report for this race → |
| Valencia 2025 17 Oct 2025team: Leonidas Rosa, Carlos Delgadowhat the whole field did → | Doubles Men · team 25-29 | 1:00:04 | top 5% 37/847 | 33:24 | 22:58 | 3:46 | splitsSkiErg3:56Sled push1:43Sled pull3:06Burpee broad jump2:16Row4:05Farmers carry1:35Sandbag lunges2:31Wall balls3:46Run 14:20Run 24:00Run 34:07Run 44:04Run 54:07Run 64:15Run 74:12Run 84:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2025, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlos against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:26 against the typical Open Men finisher at Madrid 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:16:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
