POR Carlos Custódio
5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:11:29 (Valencia 2025) · Doubles Men 0:54:56 (Lisbon 2026) · Pro Doubles Men 0:58:16 (Athens 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 6 Sept 2026team: Carlos Custódio, Helder Baptistawhat the whole field did → | Pro Doubles Men · team 45-49 | 0:58:16 | 27th of 96 | 30:22 | 23:28 | 4:32 | splitsSkiErg3:35Sled push2:16Sled pull3:32Burpee broad jump2:03Row3:51Farmers carry1:31Sandbag lunges3:02Wall balls3:38Run 14:12Run 23:35Run 33:46Run 43:40Run 53:49Run 63:50Run 73:48Run 83:46Full report for this race → |
| Lisbon 2026 1 May 2026team: Carlos Custódio, Helder Baptistawhat the whole field did → | Doubles Men · team 40-44 | 0:54:56 | 7th of 903 | 30:31 | 20:50 | 3:39 | splitsSkiErg3:32Sled push1:26Sled pull2:39Burpee broad jump1:55Row3:53Farmers carry1:24Sandbag lunges2:30Wall balls3:31Run 13:02Run 23:47Run 33:53Run 43:58Run 53:56Run 63:58Run 74:01Run 84:00Full report for this race → |
| Bilbao 2026 6 Feb 2026team: Helder Baptista, Carlos Custódiowhat the whole field did → | Doubles Men · team 40-44 | 0:55:12 | top 2% 12/860 | 29:51 | 21:39 | 3:45 | splitsSkiErg3:37Sled push1:48Sled pull2:38Burpee broad jump2:06Row3:56Farmers carry1:16Sandbag lunges2:45Wall balls3:33Run 13:50Run 23:34Run 33:43Run 43:44Run 53:44Run 63:44Run 73:49Run 83:47Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Men · 45-49 | 1:11:29 | top 15% 221/1,474 | 39:27 | 27:38 | 4:29 | splitsSkiErg4:12Sled push2:40Sled pull3:26Burpee broad jump3:44Row4:22Farmers carry1:41Sandbag lunges3:21Wall balls4:12Run 14:37Run 24:20Run 34:25Run 44:31Run 56:23Run 66:12Run 74:22Run 84:42Full report for this race → |
| Málaga 2025 21 Mar 2025team: Carlos Custódio, Hélder Baptistawhat the whole field did → | Doubles Men · team 40-49 | 1:01:25 | top 10% 104/1,076 | 33:12 | 23:40 | 4:37 | splitsSkiErg3:38Sled push1:44Sled pull3:22Burpee broad jump2:28Row4:22Farmers carry1:24Sandbag lunges2:46Wall balls3:56Run 13:39Run 24:01Run 34:10Run 44:15Run 54:17Run 64:20Run 74:19Run 84:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Valencia 2025, against 1,474 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlos against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:29.
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