PHI Carlos Cristobal
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Carlos Cristobal at each race, oldest on the left; lower is faster.The best was 1:23:31 at Taipei (Apr 2025); Carlos Cristobal was 1:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Apr 2025 | Doubles Men | 1:23:31 |
| Yokohama | Aug 2025 | Doubles Men | 1:24:34 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
774th of 1,653 Open Men (faster than 53%). Against the 50 who finished around 1:41:49: most time gained on wall balls (0:45), most lost on sandbag lunges (0:55). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 3:07 more).
| Part | Time | Typical here | vs 1,653 Open Men here |
|---|---|---|---|
| Run 1: | 5:54 | 5:56 | faster than 50% |
| SkiErg: | 5:18 | 5:02 | faster than 29% |
| Run 2: | 5:23 | 5:16 | faster than 44% |
| Sled push: | 3:52 | 3:38 | faster than 41% |
| Run 3: | 5:41 | 5:42 | faster than 50% |
| Sled pull: | 6:11 | 5:46 | faster than 37% |
| Run 4: | 5:52 | 5:38 | faster than 41% |
| Burpee broad jump: | 5:23 | 6:03 | faster than 64% |
| Run 5: | 5:38 | 5:55 | faster than 59% |
| Row: | 5:35 | 5:15 | faster than 27% |
| Run 6: | 5:52 | 5:48 | faster than 47% |
| Farmers carry: | 3:15 | 2:36 | faster than 22% |
| Run 7: | 5:54 | 5:52 | faster than 48% |
| Sandbag lunges: | 7:03 | 6:21 | faster than 37% |
| Run 8: | 7:44 | 7:56 | faster than 53% |
| Wall balls: | 7:44 | 8:53 | faster than 63% |
| Roxzone: | 10:26 | 10:27 | faster than 50% |
| Runs (8 km) | 47:55 | 48:40 | faster than 52% |
| Stations (8) | 44:21 | ||
| Finish | 1:42:37 | 1:44:24 | 774th of 1,653 · faster than 53% |
165th of 277 Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 277 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:19 | faster than 43% |
| SkiErg: | 4:35 | 4:22 | faster than 29% |
| Run 2: | 5:24 | 5:07 | faster than 33% |
| Sled push: | 2:21 | 1:57 | faster than 16% |
| Run 3: | 5:59 | 5:27 | faster than 25% |
| Sled pull: | 5:06 | 3:58 | faster than 14% |
| Run 4: | 5:44 | 5:31 | faster than 38% |
| Burpee broad jump: | 3:12 | 3:20 | faster than 56% |
| Run 5: | 5:51 | 5:38 | faster than 42% |
| Row: | 5:08 | 4:48 | faster than 25% |
| Run 6: | 5:41 | 5:33 | faster than 44% |
| Farmers carry: | 2:01 | 1:44 | faster than 21% |
| Run 7: | 5:44 | 5:29 | faster than 38% |
| Sandbag lunges: | 4:36 | 3:51 | faster than 21% |
| Run 8: | 5:43 | 5:44 | faster than 51% |
| Wall balls: | 5:09 | 4:48 | faster than 39% |
| Roxzone †: | 6:54 | ||
| Runs (8 km) | 45:32 | 44:10 | faster than 41% |
| Stations (8) | 32:08 | ||
| Finish | 1:24:34 | 1:22:00 | 165th of 277 · faster than 40% |
138th of 302 Doubles Men (faster than 54%).
| Part | Time | Typical here | vs 302 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:21 | 6:04 | faster than 33% |
| SkiErg: | 4:37 | 4:19 | faster than 20% |
| Run 2: | 5:20 | 5:21 | faster than 52% |
| Sled push: | 1:49 | 1:56 | faster than 62% |
| Run 3: | 5:28 | 5:38 | faster than 56% |
| Sled pull: | 5:19 | 4:15 | faster than 18% |
| Run 4: | 5:29 | 5:42 | faster than 58% |
| Burpee broad jump: | 3:07 | 3:16 | faster than 56% |
| Run 5: | 5:41 | 5:54 | faster than 57% |
| Row: | 5:02 | 5:03 | faster than 53% |
| Run 6: | 5:34 | 5:50 | faster than 61% |
| Farmers carry: | 2:19 | 1:45 | faster than 5% |
| Run 7: | 5:38 | 5:51 | faster than 60% |
| Sandbag lunges: | 4:27 | 3:43 | faster than 20% |
| Run 8: | 6:25 | 6:59 | faster than 64% |
| Wall balls: | 4:22 | 4:20 | faster than 48% |
| Roxzone: | 6:40 | 7:35 | faster than 65% |
| Runs (8 km) | 45:53 | 47:29 | faster than 59% |
| Stations (8) | 31:02 | ||
| Finish | 1:23:31 | 1:25:36 | 138th of 302 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Mark Joseph Amancio1 race
- Rommel Joselito Tejido1 race
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 1,653 Open Men
Shape of the race
This chart shows where Carlos sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 64% of the field), weakest on Carry (faster than 22%).
See the numbers
| Part | Carlos: faster than |
|---|---|
| Ski | 30% |
| Push | 41% |
| Pull | 38% |
| BBJ | 64% |
| Row | 28% |
| Carry | 22% |
| Lunges | 38% |
| Wall balls | 63% |
| Roxzone | 50% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carlos beat on each part of the race, at this race.Best: Burpee broad jump (faster than 64%); weakest: Farmers carry (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carlos's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:09 faster); weakest: Sandbag lunges (0:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlos against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carlos: 47:58 running, 44:20 at the stations and 10:26 in the roxzone; the longest station was the wall balls (7:44).Below, Typical Open Men: 48:03 running, 43:34 at the stations and 10:27 in the roxzone; the longest station was the wall balls (8:53).
See the numbers
| Part | Carlos | Typical Open Men |
|---|---|---|
| Run 1 | 5:54 | 5:56 |
| SkiErg | 5:18 | 5:02 |
| Run 2 | 5:23 | 5:16 |
| Sled push | 3:52 | 3:38 |
| Run 3 | 5:41 | 5:42 |
| Sled pull | 6:11 | 5:46 |
| Run 4 | 5:52 | 5:38 |
| Burpee broad jump | 5:23 | 6:03 |
| Run 5 | 5:38 | 5:55 |
| Row | 5:35 | 5:15 |
| Run 6 | 5:52 | 5:48 |
| Farmers carry | 3:15 | 2:36 |
| Run 7 | 5:54 | 5:52 |
| Sandbag lunges | 7:03 | 6:21 |
| Run 8 | 7:44 | 7:56 |
| Wall balls | 7:44 | 8:53 |
| Roxzone | 10:26 | 10:27 |
| Finish | 1:42:37 | 1:44:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:42 against the typical Open Men finisher at Jakarta 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:42:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
