Athlete · Open Men · 30-34 ·

MEX

Carlos Coronado

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:40:06 (New York 2026) · Doubles Men 1:18:22 (New York 2026).

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1:40:06 Open Men time · New York 2026 also raced Doubles Men: each has its own best below

2982nd of 4,637 Open Men place · New York 2026 among Open Men finishers there

1:40:06 latest race · New York 2026 first Open Men race Open Men

Wall balls strongest segment · New York 2026 faster than 68% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:40:06New York 2026 · 1 race Doubles Men1:18:22New York 2026 · 1 race · with Daniel Halton

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Men · 30-34	1:40:06	2982nd of 4,637	49:57	41:43	8:31	splits SkiErg4:35Sled push3:56Sled pull6:21Burpee broad jump7:02Row4:56Farmers carry2:38Sandbag lunges5:42Wall balls6:33Run 16:07Run 25:57Run 36:01Run 45:49Run 56:14Run 66:08Run 76:02Run 87:43Full report for this race →
New York 2026 28 May 2026team: Daniel Halton, Carlos Coronadowhat the whole field did →	Doubles Men · team 25-29	1:18:22	top 38% 1194/3,151	42:37	29:37	6:12	splits SkiErg4:15Sled push1:54Sled pull3:32Burpee broad jump2:59Row4:41Farmers carry1:57Sandbag lunges4:21Wall balls5:58Run 15:07Run 24:54Run 35:12Run 45:18Run 55:14Run 65:23Run 75:08Run 86:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carlosedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 17%

Sled pull faster than 17%

Burpee broad jump faster than 27%

Row faster than 55%

Farmers carry faster than 37%

Sandbag lunges faster than 50%

Wall balls faster than 68%

Roxzone faster than 30%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:48 slower

Sled pull 1:25 slower

Burpee broad jump 1:16 slower

Row 0:03 faster

Farmers carry 0:15 slower

Sandbag lunges level

Wall balls 1:07 faster

Roxzone 1:31 slower

Runs (8 km) 4:57 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carlos against the typical Open Men finisher

Carlos1:40:06

6:074:355:573:566:016:215:497:026:144:566:082:386:025:427:436:338:31

Typical Open Men1:30:41

5:154:364:583:085:194:565:205:465:374:595:282:235:275:427:077:407:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:31 against the typical Open Men finisher at New York 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown