Athlete · Open Men · 40-44 ·

USA

Carlos Claudio

1 HYROX race over 1 season. Best Open Men time: 1:39:16 at New York 2025.

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Open Men time1:39:16New York 2025

Open Men place1436thof 1,865 · New York 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 81% of Open Men at New York 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
New York 2025 30 May 2025whole field →	Open Men · 40-44	1:39:16	1436th of 1,865195th of 268 aged 40-44	51:10	40:15	7:56	View results	See splits Hide splits SkiErg5:03faster than 11%Sled push2:32faster than 45%Sled pull4:02fastest 47%Burpee broad jump6:36faster than 27%Row5:12faster than 25%Farmers carry1:56fastest 19%Sandbag lunges6:29faster than 24%Wall balls8:25faster than 27%Runs (8 km)51:10faster than 25%Roxzone7:56faster than 24%Run 16:16faster than 8%Run 26:10faster than 10%Run 35:48faster than 21%Run 45:50faster than 24%Run 56:29faster than 19%Run 66:08faster than 21%Run 76:04faster than 24%Run 88:29faster than 27%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

New York 2025, against 1,865 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carlosedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 12%

Sled push faster than 45%

Sled pull faster than 53%

Burpee broad jump faster than 27%

Row faster than 25%

Farmers carry faster than 81%

Sandbag lunges faster than 24%

Wall balls faster than 27%

Roxzone faster than 25%

Runs (8 km) faster than 25%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:05 slower

Sled pull 0:02 faster

Burpee broad jump 1:13 slower

Row 0:21 slower

Farmers carry 0:24 faster

Sandbag lunges 1:12 slower

Wall balls 1:32 slower

Roxzone 2:11 slower

Runs (8 km) 8:42 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carlos against the typical Open Men finisher

Carlos1:39:16

6:165:036:102:325:484:025:506:366:295:126:081:566:046:298:298:257:56

Typical Open Men1:24:44

5:044:324:512:275:034:045:105:235:234:515:162:205:165:177:096:535:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:11 against the typical Open Men finisher at New York 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up