Carlos Aparicio
2 HYROX races over 1 season. Best Pro Men time: 1:37:11 at Guadalajara 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Carlos Aparicio at each race, oldest on the left; lower is faster.The best was 1:37:11 at Guadalajara (Feb 2025); Carlos Aparicio was 7:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mexico City | Nov 2024 | Pro Men | 1:44:31 |
| Guadalajara | Feb 2025 | Pro Men | 1:37:11 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
83rd of 141 Pro Men (faster than 41%).
| Part | Time | Typical here | vs 141 Pro Men here |
|---|---|---|---|
| Run 1: | 5:19 | 4:54 | faster than 27% |
| SkiErg: | 4:43 | 4:23 | faster than 15% |
| Run 2: | 5:17 | 4:45 | faster than 26% |
| Sled push: | 3:47 | 3:45 | faster than 49% |
| Run 3: | 5:43 | 5:14 | faster than 30% |
| Sled pull: | 7:32 | 7:26 | faster than 48% |
| Run 4: | 3:27 | 5:09 | fastest in the field |
| Burpee broad jump: | 5:32 | 4:32 | faster than 26% |
| Run 5: | 6:07 | 5:17 | faster than 22% |
| Row: | 5:05 | 4:56 | faster than 35% |
| Run 6: | 5:48 | 5:09 | faster than 28% |
| Farmers carry: | 2:49 | 2:51 | faster than 53% |
| Run 7: | 6:05 | 5:12 | faster than 19% |
| Sandbag lunges: | 5:49 | 5:28 | faster than 40% |
| Run 8: | 6:08 | 5:30 | faster than 32% |
| Wall balls: | 7:47 | 7:26 | faster than 43% |
| Roxzone: | 10:11 | 9:32 | faster than 36% |
| Runs (8 km) | 50:55 | 41:46 | faster than 17% |
| Stations (8) | 43:04 | ||
| Finish | 1:37:11 | 1:33:31 | 83rd of 141 · faster than 41% |
141st of 237 Pro Men (faster than 40%).
| Part | Time | Typical here | vs 237 Pro Men here |
|---|---|---|---|
| Run 1: | 6:37 | 6:19 | faster than 33% |
| SkiErg: | 5:04 | 4:39 | faster than 8% |
| Run 2: | 5:20 | 5:01 | faster than 34% |
| Sled push: | 4:16 | 3:34 | faster than 22% |
| Run 3: | 5:39 | 5:34 | faster than 46% |
| Sled pull: | 8:29 | 8:02 | faster than 41% |
| Run 4: | 5:44 | 5:31 | faster than 38% |
| Burpee broad jump: | 5:03 | 5:15 | faster than 55% |
| Run 5: | 6:30 | 5:43 | faster than 25% |
| Row: | 5:08 | 5:07 | faster than 49% |
| Run 6: | 6:33 | 5:37 | faster than 19% |
| Farmers carry: | 2:55 | 3:06 | faster than 55% |
| Run 7: | 6:32 | 5:35 | faster than 21% |
| Sandbag lunges: | 5:49 | 5:51 | faster than 50% |
| Run 8: | 8:05 | 6:28 | faster than 22% |
| Wall balls: | 7:47 | 8:06 | faster than 55% |
| Roxzone: | 9:07 | 7:37 | faster than 27% |
| Runs (8 km) | 50:57 | 46:19 | faster than 30% |
| Stations (8) | 44:31 | ||
| Finish | 1:44:31 | 1:37:54 | 141st of 237 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Carlos has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Guadalajara 2025 · best of 2 | 4:17 |
| Sled push | 3:47 | Guadalajara 2025 · best of 2 | 3:45 |
| Sled pull | 7:32 | Guadalajara 2025 · best of 2 | 5:43 |
| Burpee broad jump | 5:03 | Mexico City 2024 · best of 2 | 4:25 |
| Row | 5:05 | Guadalajara 2025 · best of 2 | 4:35 |
| Farmers carry | 2:49 | Guadalajara 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:49 | Guadalajara 2025 · best of 2 | 5:03 |
| Wall balls | 7:47 | Guadalajara 2025 · best of 2 | 6:49 |
| Runs (8 km) | 50:55 | Guadalajara 2025 · best of 2 | 36:58 |
| Roxzone | 9:07 | Mexico City 2024 · best of 2 | 6:13 |
How to read
Each station's best across Carlos's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Guadalajara 2025, against 141 Pro Men
Shape of the race
This chart shows where Carlos sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 54% of the field), weakest on Ski (faster than 16%).
See the numbers
| Part | Carlos: faster than |
|---|---|
| Ski | 16% |
| Push | 49% |
| Pull | 49% |
| BBJ | 26% |
| Row | 35% |
| Carry | 54% |
| Lunges | 41% |
| Wall balls | 44% |
| Roxzone | 37% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carlos beat on each part of the race, at this race.Best: Farmers carry (faster than 54%); weakest: SkiErg (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carlos's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:02 faster); weakest: Runs (8 km) (9:09 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlos against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carlos: 43:54 running, 43:04 at the stations and 10:11 in the roxzone; the longest station was the wall balls (7:47).Below, Typical Pro Men: 41:10 running, 40:46 at the stations and 9:32 in the roxzone; the longest station was the sled pull (7:26).
See the numbers
| Part | Carlos | Typical Pro Men |
|---|---|---|
| Run 1 | 5:19 | 4:54 |
| SkiErg | 4:43 | 4:23 |
| Run 2 | 5:17 | 4:45 |
| Sled push | 3:47 | 3:45 |
| Run 3 | 5:43 | 5:14 |
| Sled pull | 7:32 | 7:26 |
| Run 4 | 3:27 | 5:09 |
| Burpee broad jump | 5:32 | 4:32 |
| Run 5 | 6:07 | 5:17 |
| Row | 5:05 | 4:56 |
| Run 6 | 5:48 | 5:09 |
| Farmers carry | 2:49 | 2:51 |
| Run 7 | 6:05 | 5:12 |
| Sandbag lunges | 5:49 | 5:28 |
| Run 8 | 6:08 | 5:30 |
| Wall balls | 7:47 | 7:26 |
| Roxzone | 10:11 | 9:32 |
| Finish | 1:37:11 | 1:33:31 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:00 against the typical Pro Men finisher at Guadalajara 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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