Athlete · Doubles Mixed · team 30-39 ·

MEX

Carlos Ameca

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:00 at Mexico City 2024.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:22:00Mexico City 2024

Doubles Mixed place102ndof 490 · Mexico City 2024

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 96% of Doubles Mixed at Mexico City 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mexico City 2024 9 Nov 2024team: Fernanda Martinez, Carlos Amecawhole field →	Doubles Mixed · team 30-39	1:22:00	102nd of 49064th of 273 aged 30-39	49:15	26:25	6:25	View results	See splits Hide splits SkiErg4:21fastest 23%Sled push1:46fastest 21%Sled pull3:58fastest 24%Burpee broad jump2:29fastest 5%Row4:38fastest 13%Farmers carry1:54fastest 35%Sandbag lunges3:04fastest 6%Wall balls4:15fastest 36%Runs (8 km)49:15fastest 38%Roxzone6:25fastest 30%Run 17:18fastest 34%Run 25:42fastest 44%Run 36:15faster than 42%Run 45:48fastest 34%Run 55:50fastest 27%Run 65:38fastest 23%Run 76:03fastest 43%Run 86:45faster than 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Fernanda Martinez1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Mexico City 2024, against 490 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carlosedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%

Sled push faster than 79%

Sled pull faster than 77%

Burpee broad jump faster than 96%

Row faster than 87%

Farmers carry faster than 66%

Sandbag lunges faster than 94%

Wall balls faster than 64%

Roxzone faster than 70%

Runs (8 km) faster than 62%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:14 faster

Sled pull 0:47 faster

Burpee broad jump 1:18 faster

Row 0:31 faster

Farmers carry 0:07 faster

Sandbag lunges 1:16 faster

Wall balls 0:18 faster

Roxzone 1:07 faster

Runs (8 km) 2:01 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carlos against the typical Doubles Mixed finisher

Carlos1:22:00

7:184:215:421:466:153:585:482:295:504:385:381:546:033:046:454:156:25

Typical Doubles Mixed1:29:49

7:404:345:472:006:064:456:083:476:205:096:132:016:124:206:424:337:32

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:22:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up