Carlos Alberto Morán Rionda
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:39:37 (Mexico City 2025) · Doubles Mixed 1:27:11 (Guadalajara 2026).
Two results in one division at the same race (Doubles Mixed at Guadalajara 2026): either two athletes called Carlos Alberto Morán Rionda, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Guadalajara 2026 7 Feb 2026team: Carlos Alberto Moran Rionda, Veronica Videgaray Hernandezwhat the whole field did → | Doubles Mixed · team 50-54 | 1:27:11 | top 47% 761/1,638 | 50:04 | 30:25 | 6:47 | splitsSkiErg4:22Sled push2:43Sled pull4:01Burpee broad jump3:23Row5:07Farmers carry1:47Sandbag lunges4:44Wall balls4:18Run 16:08Run 29:33Run 35:20Run 45:31Run 55:44Run 65:53Run 75:52Run 86:06Full report for this race → |
| Guadalajara 2026 7 Feb 2026team: Carlos Alberto Moran Rionda, Veronica Videgaray Hernandezwhat the whole field did → | Doubles Mixed · team 50-54 | 1:27:11 | top 47% 761/1,638 | 50:04 | 30:25 | 6:47 | splitsSkiErg4:22Sled push2:43Sled pull4:01Burpee broad jump3:23Row5:07Farmers carry1:47Sandbag lunges4:44Wall balls4:18Run 16:08Run 29:33Run 35:20Run 45:31Run 55:44Run 65:53Run 75:52Run 86:06Full report for this race → |
| Mexico City 2025 7 Nov 2025what the whole field did → | Open Men · 50-54 | 1:39:37 | top 45% 898/2,038 | 50:09 | 39:56 | 9:36 | splitsSkiErg4:35Sled push3:02Sled pull5:26Burpee broad jump6:36Row5:10Farmers carry2:35Sandbag lunges5:45Wall balls6:47Run 15:10Run 25:18Run 36:00Run 46:03Run 56:27Run 66:20Run 77:00Run 87:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mexico City 2025, against 2,038 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlos against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:35 against the typical Open Men finisher at Mexico City 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:37.
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- Every session written for your weak station, not a generic plan
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